Personally, when it comes to fantasy/action adventures I couldn't give a shit about realistic parallelism enough to get bothered when it's not there. When it is there in an allegorical sense it's like an "oh neat, that's just like X in real life" kind of effect.
If I have any issue with the inclusion movement, it stems more from having a higher than normal number of badass women who have zero flaws and/or face very little adversity while the men around them swallow all that struggle. But the same thing applies, to me, for male characters. I find your average hero played by Dwayne Johnson to be just as boring as a heroine like, say, Brie Larson's Captain Marvel. I don't care what gender, race, creed, sexuality, etc. a character is. I care if they're written/acted well enough for me to care about/root for or against them.
Now if you're doing a historical depiction of say the Battle of the Bulge and the Germans are all white while the allies are a mixed race group of women, yeah I might find that f***ing annoying and over the top. Otherwise, to the extent that action adventure movies and shows are escapism, I don't need a hero to look like and be the same gender as me to appreciate the product.