Yes, I'm sure lots of folks get concerned knowing that Dorion may be feeling pressure to get something done.
On your 2nd paragraph, yes I agree. After looking at CapFriendly, there are quite a few teams (21 teams approximately by my estimation) this year that are already either at cap, or that are close with several players needed to fill out a 23 player roster.
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Got to factor in LTIR as well as part of the exercise mentioned above.
To me, its looking like a lot of teams will need to do a lot of work to meet cap so this would be a good market environment for a GM with cap space to navigate.