What would a Henrique trade even look like??
The tough thing is that Anaheim's ownership doesn't seem like the type that would be happy to eat half (2.9 mil) of Henrique's deal next year. A Rico trade might make sense closer to the draft, especially if Anaheim knows they're in a spot to land a Bedard/Fantilli who could make the NHL immediately.
Plus Henrique and his wife just had their first kid, so we'll see if he'd invoke his NTC to block any deadline trades just because moving with a newborn sounds hectic.
That said.......for the lolz, how about:
Seattle: C Erik Haula (1x2.375)
New Jersey: C/LW Ryan Donato (1x1.4), 2023 3rd round pick, $50 Starbucks gift card
It was previously mentioned that Seattle might be shopping for a faceoff specialist as their centers are all under 50%. Haula (54.8% this season) could fit. Donato would be a warm body heading back to balance out the cap.
New Jersey: C/LW Adam Henrique (1x2.91) (50% retained)
Anaheim: LW Andreas Johnsson (1x3.4), C/LW Ryan Donato (1x1.4), 2023 2nd round pick
Johnsson and Donato are just warm bodies to balance out the cap and Anaheim would let them go after the season. Ducks get the 2nd rounder for primarily eating the salary. Essentially we swap out Haula for Henrique and drop a round in the draft?
Seattle
Burakovsky-Beniers-Eberle
Schwartz-Wennberg-McCann
Tolvanen-Gourde-Bjorkstrand
Tanev-Haula-Sprong
Hayden-Geekie
Anaheim
Vatrano-McTavish-Terry
Comtois-Zegras-Strome
Johnsson-Donato-Silfverberg
Jones-Megna-Leason
New Jersey
Henrique-Hughes-Bratt
Palat-Hischier-Tatar
Sharangovich-Mercer-(Holtz/Zetterlund/Boqvist)
Wood-McLeod-Bastian
Henrique has been 54% in the dot the last ~5 seasons in Anaheim. So he'd match Haula there plus also having the C/LW versatility to move around the lineup.