If the new regime is really committed to building a Cup contending team, all of the following should be moved for futures over the next 16 months or so:
Hayes
Provorov
Laughton
Sanheim
DeAngelo
Ristolainen
Konecny
The following shouldn’t necessarily be shopped, but should be available if the return is good:
Tippett
Hart
Atkinson, if healthy, should be moved as a rental at the 2025 deadline. If injured, he can hopefully be dealt to a team needing to reach the cap floor after next season. Ellis is what it is, hopefully he can be dealt to a cap floor team prior to the last year of his deal.
Couturier is the tough one. If he comes back and starts playing like the Couts of old, you try to deal him after the 23-24 season. If he’s a lesser version or can’t stay healthy, you are stuck with him for quite a while. No one is trading for a broke down aging player with a 7.75 mil cap hit and a ton of term.
The goal right now should be accumulating picks. Make the above moves and this team should end up with 6 or more first round picks over the next 3 drafts and perhaps as many 27 or more picks overall. This is how you build a foundation. Once the foundation is in place, then, and only then, you look to fill the remaining needs via trades and free agency.