Buffdog
Registered User
- Feb 13, 2019
- 6,820
- 16,470
Ok, well I am a specialist(ish). Sounds to me like you're just parroting what they said I that "documentary" - did you know it was produced by James Cameron, who just happened to have invested $150 million in a pea protein processing plant?IMO, the body language alone, and the fact that Kresser did not even want to say any final words kind of indicate that by no means did Kresser crush anything. Even his capabilities to understand the data were limited, nor did he even adhere to industry-standard classifications. His nutritional advice were also all over the place.
Meat causes inflammation and it clogs up your arteries causing weak boners etc. The oxidization effects also are not good for you, and if you do eat meat, you should eat plants as well to counteract that effect. Of course, if you eat only a plant-based meal, the antioxidants will go directly to your body, which is why vegan athletes recover faster.
I'm not a specialist in this area for sure but that was the longest three hours of Kresser's life.
I urge anyone to watch it themselves, it's a long one but you will learn a lot. People are biased with all things so always look for yourself.
If you want to talk about the specific physiologic mechanisms of how meat allegedly "clogs arteries", causes "weak boners", etc I'm game.
If you're basing your scientific knowledge on a vegan propaganda piece, there's no discussionn to be had here.