Lots of salads and low carbs and limit snacks. Give yourself something to look forward to every few months. A nice dinner at a favorite restaurant where you eat what you want and have dessert. Then back to salad. I typically have one real meal and one salad meal daily. I try to limit snacks. If you can exercise it will all be a little easier.
I've lost 10lb's since Dec. Not that eating late night bowls of cereal is helping that.I gained five pounds from reading that last sentence.
My wife and I are doing calorie counting and food weighing together- I need to fit into my wedding suit (the size 32 pants are a tight fit) and she needs to shed some pounds for her next lung function test, since there wasn’t anything wrong with them last time like fibrosis or the like. I don’t even want to go back to the junk eating life.
I allow myself some low carb snacks. I love cashews for example. The ones with a bit of bbq seasoning on them are wonderful. I found a brand of ice cream that was low carb and had 330 calories for an entire pint. Parse that out for three servings and it's not too bad if you have a craving. Some sugar free chocolate is pretty good to my taste. A couple of squares after a light dinner is a nice treat. If you limit yourself too much you won't stick with healthy eating long term in my experience.I do something similar. We have salads every so often, but (ironically for a vegetarian) I don't like them that much and they can be unsatisfying. So usually my solution is to cook vegetable-heavy meals, where even large portions are pretty low calorie and nutrient dense. We do takeout very infrequently, and when we do that functions as our cheat day. We also try to make sure we have few to no snacks in the house, because neither of us has very good self-control about them.
For a long time my family lived up the street from Winged Foot. One of my brothers was going to try to run a car park when the US Open was played there but my parents shut that down. Another brother used to fish there in the ponds. Sometimes I had to cut through the club when the road leading up the hill towards our house was blocked and I had to take the back road and Winged Foot sat between the two. Of course I was a valet parker at Westchester Country Club for a couple of seasons. Great job for a teenager but what were those grownups thinking letting me drive all those cars? Met a number of celebrities and pro athletes.Kinda neat that the US Senior Open is at a golf course within walking distance of my house.
Kinda neat that the US Senior Open is at a golf course within walking distance of my house.
Finally got to use one of the rods I built. Went out with the intention of catching some micro species like darters. But I got tired of passing so many trout spots, swapped reels, and caught the first fish on one of my homemade rods.
is that a cork handle?
It is. Cork handle, aluminum reel seat with a rosewood inlay.
Will it float?It is. Cork handle, aluminum reel seat with a rosewood inlay.
Finally got to use one of the rods I built. Went out with the intention of catching some micro species like darters. But I got tired of passing so many trout spots, swapped reels, and caught the first fish on one of my homemade rods.
must be nice for weight
Will it float?
Will it float?
Nice looking brown... How do you like the rod from an action and feel perspective. Looks good.
All my trout rods had all cork grips and sliding rings. Tennessee grip is what they used to call it.. I don't think I ever had a locking grip trout rod
and the dbaggery of setting off fireworks from others begins. celebrating what?
canada's shame?
and the dog is pissed too
My older dog is jittery enough tonight because of the approaching thunderstorms. I'm expecting fireworks several nights over the next week, which means she will be even more scared, and my wife will insist that she gets to sleep in the bed with us.
I made some very harsh posts about some unknown people in my neighborhood (I think they are a couple blocks over) on New Years of this year. How I may or may not wanted to inflict severe pain on.thing is, this year canada day is on the friday....so no doubt there will be even more of it saturday night
call me old man yell at cloud, but i find it annoying as f***...
i get it if it's the park or the region or whatever doing the show for the public, kids love the shows......but the blasting off of shit all around here and a bunch of people who cant hold their liquor wooping it up ...ill pass.
now, before this year the by-laws gave allowance to set off for day of the holiday and both 2 days before and after, a 5 day window for personal at home shit
.... it's been changed to only the single day as of this year....july 1st
but i highly doubt
1. that any of these people know about the change (and really......they wouldnt care if they did know)
2. that any by-law officers will be out enforcing this shit on a saturday of a long weekend
ok ...old man needs a drink...... a goddamn f***ing triple