Any of you guys have tips for acne?
One of the biggest small things that helped me was to put a fresh towel over your pillow before going to sleep. The natural oils that gather on your pillow are blocked off and aren't constantly rubbing against your face.
It's been a while, but yeah, I remember this was hugely helpful back in highschool. Make sure it's a fresh towel every night.
- Also: stop using regular soap - go get a bar of Dove, or as pure a soap as possible. Not all soap gets you clean, a lot of the stuff out there is loaded with perfumes & "extras" that irritate acne-prone skin. Get the purest stuff you can find. Dove is a good start, seeing as how it's cheap & available at pretty much every grocery store. I found Goat's Milk soap to actually be the best, but it's not exactly available at every corner store.
Well.ca has a very good selection, if you want to do some online shopping.
- if you have oily skin (and you probably do, if you have acne), get the proper shampoo, because your scalp is going to be just as oily as your face. Oily scalp will lead to oily face, because sweat. Specifically avoid any shampoos that say "moisturizing", "Hydrating", or "good for curls" - those are your enemy. There are lots of good shampoos out there for oily scalp, do some research and figure out which you like best -
this one is really good, IMO.
- shaving: same advice as shampoo - get shaving cream made specifically for oily skin, avoid all the "moisturizing" formulas. Lots of options out there, Gilette has a formula for oily skin that's avail pretty much everywhere.
^^ this is all easy changes. If you're already doing this kind of stuff though, and it's still an issue, see yo doctor.