I feel w need to give Lemieux , Howden , Gauthier and Hajek this year to proove themselves ... lets see what they got cause the year after the teams going to have much higher expectations. Contracts off the books
Yes exactly. The Rangers really like the 2016 draft, and all of these guys are in various stages of their fitness
Howden- Needing more muscle- Think Jamal Murray's work with Biosteel. Aim for 7-12 pounds of muscle. Eat-up bulk up the legs, chest and glamour muscles, and do yoga. Really liked his playoffs. Some more muscle, better in the dots, and consistent 4th line center shifts protecting a 1 goal lead should be his goal. You hope he's training
now. Season's going to start soon.
Lemueix- Trim down a bit, think he's needs some more cardiovascular conditioning. Don't trust him out there at 60+ seconds in the D Zone. Maybe some more leg strength, and explosiveness.
Gaut- All mental. Maybe some on ice boxing lessons with Uncle Denis. Learn the ins and outs of good positioning. If he's going to be physical out there, and be an alpha dawg, then he's gotta learn to protect himself. Uncle Denis' a great guy to learn from. Gaut's gotta learn to use his size and be able to create some advantages using smart spacing decisions. I think if he learns to do the Neely, the chip over the shoulder, and use his size and speed to own the puck and space before a hard drive or a shot, he's going to be dangerous.
Hajek- All mental, and some slight conditioning, mostly endurance. I think for him to be a big minute guy, he's gotta show he's got his wits about himself when he's tired. He's gotta stop purposefully absorbing hits. There are better ways to wake himself up. Fil can slap him around bare palmed with some menthol aftershave if Libor needs that. To me this is the player whose the biggest wildcard for the Rangers. It's an open job if he can take it. Think he's got to work on being assertive like how we was in his last year in Juniors. Hajek was an alpha dawg, just like Gaut he's gotta learn to be an alpha at the NHL level.