Define one of the healthiest?
See all those playoff teams to the left side of the pic below?
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Barkov missed 15 games
Lundell missed 17 games
Ekblad missed 21 games
Marchment missed 28 games
Still finished atop the league.
Any sane Florida fan will tell you we will take a step back, we had a crazy good regular season in 2021-22.
But most expect a playoff spot with a wildcard spot at worst.
You haven't really convinced me of Ottawa having better goaltending depth or better all around defense. Bobrovsky was a top 10 goalie all year.
Forward depth is closer and I actually may give you the advantage there.