GDT: Game #62: Montreal @ Anaheim, March 3, 2023, 10 PM est | RDS, TSN2 - Trade Deadline edition

[Mrb1p]

I'll try that!

Theres a video about that on youtube, a tedtalk... Jim something.

 

[Habs13]

It's kind of wild that so many of us have trouble sleeping

 

[Rapala]

Hum an F# continually. A universal vibration.

 

[Hannibal]

You guyz should try night shift! We sleep so good during the days! Ahaha

 

[ZUKI]

such noble creatures

i took the picture during a drag show, but now Desantis wants to make them illegal

 

[Kennedys]

It's kind of wild that so many of us have trouble sleeping

Yeah. We're all Habs fans atleast it shouldn't be hard to fall asleep while watching their games this season

 

[Non Player Canadiens]

haha Teemu is such a character. i love that man

 

[waffledave]

If you have trouble sleeping, go to the pharmacy and get yourself some Relaxen (Valerian root) and Melatonin. You will sleep the best you have in years.

 

[OldCraig71]

Lmao, last summer I went on a week trip with my boys and one of the boys had to have his stupid white noise "fan" noise on his app go all night. We were going insane the first two days but it kinda works.

I remember when my wife and I went to prenatal classes before the birth of our daughter and the prenatal nurse said that the sound that babies hear from the outside world while in the womb is comparable to a hair dryer or fan.

After she was born and at home with us, she would wake up crying. Her bassinet was right next to our bed and we kept a hair dryer plugged in and when she woke we would turn it on for a few seconds and she would go right back to sleep. When she moved to her own bedroom we had to keep a noise machine that sounded like a fan turned on and with it, she would sleep through the night, even as a 3-month-old baby.

 

[Redux91]

It's kind of wild that so many of us have trouble sleeping

I've had trouble sleeping since I was 3 years old , I remember being jealous of all the kids at naptime at kindergarten, especially that one kid who slept with his feet in the air, it's like he was making fun of me I swear
Takes me hours, but I've gotten used to it sadly lol

 

[HabSgt]

It's kind of wild that so many of us have trouble sleeping

I sleep too much I think.

Not changing it though.

 

[Habs13]

If you have trouble sleeping, go to the pharmacy and get yourself some Relaxen (Valerian root) and Melatonin. You will sleep the best you have in years.

When I did try melatonin, I couldn't wake up in the morning

 

[Stive Morgan]

I think I should give that a go!


I used to be able to fall asleep by slowing my breathing but that doesn't seem to work anymore for whatever reason. Need a new trick.


Edit: I used to play dark ambient music to sleep to but that pisses off the girlfriend who says it's like trying to sleep in a dungeon. Lol. So thats out.

My biggest issue with sleeping is I hate my mind being left alone to think of all the things that make me angry and anxious. Also why I hated working graveyard shift

 

[Gaylord Q Tinkledink]

Drouin should fight Zegras

 

[jrom]

real talk i think a good way to get more out of your 6 hrs of sleep is sleep hygiene:

- dark room
- cold room
- eye mask

etc

edit: also exertion from exercise

Screens can also mess up sleep patterns, I try to not read on the phone in bed / bedroom (Kindle/Kobo readers are fine) but sleep is very finicky and I agree with @Mrb1p that being a good sleeper is not appreciated enough by those who have it.

 

[Maliki2]

Can we just pull our goalies every game, please?

 

[waffledave]

When I did try melatonin, I couldn't wake up in the morning

Probably you needed the sleep. Melatonin isn't a sleeping pill, it's just what your body produces when it's dark.

 

[Habs13]

My biggest issue with sleeping is I hate my mind being left alone to think of all the things that make me angry and anxious. Also why I hated working graveyard shift

I get that! Sucks! Or I worry about the stupidest crap like "where did I leave my parents wedding photos?" ... so random

 

[Gravity]

Plz no OT.

 

[Gaylord Q Tinkledink]

Screens can also mess up sleep patterns, I try to not read on the phone in bed / bedroom (Kindle/Kobo readers are fine) but sleep is very finicky and I agree with @Mrb1p that being a good sleeper is not appreciated enough by those who have it.

I eat edibles to sleep.

My wife passes out in like 4 seconds and can sleep anywhere.

I hate her for that.

 

[Non Player Canadiens]

Screens can also mess up sleep patterns, I try to not read on the phone in bed / bedroom (Kindle/Kobo readers are fine) but sleep is very finicky and I agree with @Mrb1p that being a good sleeper is not appreciated enough by those who have it.

yep great call, i knew i was forgetting something important.

unfortunately i'm quite guilty of that one i often do screen time right before bed ... hi HFHabs

 

[Kennedys]

Screens can also mess up sleep patterns, I try to not read on the phone in bed / bedroom (Kindle/Kobo readers are fine) but sleep is very finicky and I agree with @Mrb1p that being a good sleeper is not appreciated enough by those who have it.

You should try the super night mode in windows. You can't sleep but atleast everything on screen is red !

 

[HabsCowboysOwn]

Anyone else experienced sleep paralysis at least once? Personally it started when I was in my mid-twenties, once or twice a month. Not fun to say the least.

 

[Stive Morgan]

I get that! Sucks! Or I worry about the stupidest crap like "where did I leave my parents wedding photos?" ... so random

I hate thinking about the future. Not only my own future but the future of humanity. I've been caught up in the past for a while now.

 

[Mrb1p]

I eat edibles to sleep.

My wife passes out in like 4 seconds and can sleep anywhere.

I hate her for that.

My ex used to fall asleep on our car rides. Wed leave the gym at 6 pm and she would have time to fall asleep during the 10 minutes car ride, after gruesome training and caffeine consumption.