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GDT: SCF Game #6 Avs vs Bolts: How bout "Obstructing our way to a Game 7 one crosscheck at a time?” Edition

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EdJovanovski said:
My quote I always say, that will become a famous quote one day when I’m famous:

“You see more fit people at McDonalds than you see fat people at the gym”

Also on a sports team. I play hockey and everyone I play with eats like shit, pizza, beer, etc and none of them are fat. Watch fitness people on YouTube they eat like savages. So do professional athletes.

Every “expert” claims the opposite but nope I am a proud contrarian. I love food and I love to exercise. Exercise is the greatest anti-depressant on earth. Food isn’t a bad one either. Who wants to be miserable and sedentary and just eat salad?

The “experts” are nerds in lab coats who got bullied by jocks so they hate sports and fitness
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I don't care how fit you are, eating McDonalds isn't good for you, ever. The amount of chemicals & processed meats you're ingesting is essentially poison. If you want to change McDonalds to NYC pizza, that's a different story.
 
I watch the independent player efforts all over the ice on both sides and I really wonder could the Rangers have had 2 or 3 of those when they were up 2-0 in game 3? Kinda concerned that we don't have that going into next season. I'd rather not get into the playoffs again with smoke and mirrors if we dont have a couple of players that want to at least try and take the game into their hands now and then.
 
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Loki Dog 74 said:
No. Or 50%. You have to be active to be healthy, and you can be “healthy” without looking super fit if you stay active and your body still functions well, but you also can’t out train a bad diet when you get older and the older you get, the more the way you fuel your body has a major impact on performance. When I was 20 I could eat a double cheeseburger and a king size Reese’s, wash it down with a monster and run a marathon. Now if I eat too heavy or not enough carbs or not enough water I want to kill whoever suggested I jog a mile. Realistically they are simply both of massive importance and you should be at least moderately invested in both.
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Even 50% would be a huge disagreement with the “experts”, I see many even go as far as to claim its 90% diet or that exercise doesn’t matter period. I am a very contrarian person and live life to the beat of my own drum, but just all the anecdotal evidence in my own life completely reinforces this idea. Every single fat person I know is lazy as hell and doesn’t get up to move, won’t even do basic tasks. Some of them don’t even eat that crazy amount of junk either. Most people I know who exercise or play sports also eat a ton and are all fit.

It literally is objectively possible to outrun a bad diet, if you burn as many calories as you consume you won’t gain weight. Also weightlifting increases your resting metabolic rate so you’re even burning more calories while you’re not doing anything. The impact on mood and general motivation that comes with exercise can’t be understated either. I feel like crap when I don’t exercise, and when I do exercise I’m in a state of euphoria and feel like im on a high afterword too.

Pls address my famous quote post i want your thoughts bb

EdJovanovski said:
My quote I always say, that will become a famous quote one day when I’m famous:

“You see more fit people at McDonalds than you see fat people at the gym”

Also on a sports team. I play hockey and everyone I play with eats like shit, pizza, beer, etc and none of them are fat. Watch fitness people on YouTube they eat like savages. So do professional athletes.

Every “expert” claims the opposite but nope I am a proud contrarian. I love food and I love to exercise. Exercise is the greatest anti-depressant on earth. Food isn’t a bad one either. Who wants to be miserable and sedentary and just eat salad?

The “experts” are nerds in lab coats who got bullied by jocks so they hate sports and fitness
Click to expand...
 
EdJovanovski said:
Even 50% would be a huge disagreement with the “experts”, I see many even go as far as to claim its 90% diet or that exercise doesn’t matter period. I am a very contrarian person and live life to the beat of my own drum, but just all the anecdotal evidence in my own life completely reinforces this idea. Every single fat person I know is lazy as hell and doesn’t get up to move, won’t even do basic tasks. Some of them don’t even eat that crazy amount of junk either. Most people I know who exercise or play sports also eat a ton and are all fit.

It literally is objectively possible to outrun a bad diet, if you burn as many calories as you consume you won’t gain weight. Also weightlifting increases your resting metabolic rate so you’re even burning more calories while you’re not doing anything. The impact on mood and general motivation that comes with exercise can’t be understated either. I feel like crap when I don’t exercise, and when I do exercise I’m in a state of euphoria and feel like im on a high afterword too.

Pls address my famous quote post i want your thoughts bb
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I’ll agree to an extent. You’re young. It does change as you get older - diet becomes more important. But if you were a lazy fat ass to begin with, yeah, you’re f***ed and way behind the 8 ball. In some ways, I would say that exercise - or rather creating the good habits and the “addiction” to being a healthy, better version of yourself - is more important than just eating a lean diet because the motivation and solid foundation of discipline is usually going to come with being diet conscious as you get older. And it is true that you can be skinny fat even if you eat right, if you’re not active. But as you get older, you really can’t out run a bad diet. It may be statistically possible, but no one has 7 hours a day to run.
 
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Boris Zubov said:
I don't care how fit you are, eating McDonalds isn't good for you, ever. The amount of chemicals & processed meats you're ingesting is essentially poison. If you want to change McDonalds to NYC pizza, that's a different story.
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That is true, I’m talking about purely aesthetics and weight loss. I constantly see people claim that exercise doesn’t matter and that you should only focus on diet. But I always see fat people go on crash diets and fail every time. But fat people who make a lifestyle change and start working out, typically do far better with their weight loss.

I am pretty strict about certain things, I’m completely straight edge. I don’t smoke, drink, or do any drugs. I do gardening and grow my own tomatoes, potato’s, and lots of stuff. But I do enjoy fast food too though. I love pizza, especially fine dining like Pizza Hut
 
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scoring these types of against the tide goals is what you need. Teams willing to go to the dirty areas on nothing but will.
 
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Darcy Kuemper is ADEQUATE in general as a goalie, but pathetic as an actual competitive starter.
 
EdJovanovski said:
Even 50% would be a huge disagreement with the “experts”, I see many even go as far as to claim its 90% diet or that exercise doesn’t matter period. I am a very contrarian person and live life to the beat of my own drum, but just all the anecdotal evidence in my own life completely reinforces this idea. Every single fat person I know is lazy as hell and doesn’t get up to move, won’t even do basic tasks. Some of them don’t even eat that crazy amount of junk either. Most people I know who exercise or play sports also eat a ton and are all fit.

It literally is objectively possible to outrun a bad diet, if you burn as many calories as you consume you won’t gain weight. Also weightlifting increases your resting metabolic rate so you’re even burning more calories while you’re not doing anything. The impact on mood and general motivation that comes with exercise can’t be understated either. I feel like crap when I don’t exercise, and when I do exercise I’m in a state of euphoria and feel like im on a high afterword too.

Pls address my famous quote post i want your thoughts bb
Click to expand...

I was in your shoes in my 20s...ate like shit, was pretty active, never gained a pound...even when I REALLY wanted to add weight. I was 5'8, 145 lbs, but lean & muscular. Believe me you think it will stay that way forever, but I assure you it won't.

Now I'm 50, filled out at 170 still muscular, but have a bit of a beer gut (but not unsightly) that is really f***ing stubborn to lose, because I love pizza, I love beer, I love pasta & I love wine etc etc etc, & I won't give them up. The difference is my metabolism is 1/2 the rate it was, & it's hard to be nearly as active because....I'm f***ing 50 with a bad back, bad knees, achy joints from being so f***ing active when I was younger. Sigh.
 
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Tob said:
scoring these types of against the tide goals is what you need. Teams willing to go to the dirty areas on nothing but will.
Click to expand...
Tampa's EW passing totally cleaned up the "dirty area" there. No D in sight taking Palat.
 
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I know you're absolutely right @EdJovanovski. These boomers are of course relaying their experience with metabolism but for us, for me, exercise will improve health in ways dieting won't and can't. Not putting junk into your body is also a big part of it but most people are missing the exercise part as much as the diet part.

In my case, losing weight has to be about not eating 3 full meat, carb, vegetables, drink meals a day.
 
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