OT: 'Off topic' thoughts

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Congrats on the retirement, did it myself 5 years ago after 38 years with the same employer. No regrets at all. Don't miss the work but do miss a lot of the people I worked with.
 
Thanks. I’ve cut my calories in that I’ve stopped eating anything with processed sugar (other than the odd coffee with sugar in it). I’m getting tests done here and I’m likely diabetic. I was diagnosed with pre-diabetes a couple three years ago.
You need to read Jason Fung’s book The Obesity Code, I too was pre diabetic, but read his book and started implementing his program and my A1C returned to normal within a couple of weeks. Worth reading, and you niw have ghe time!
 
Well that's it -- I officially retired as of today.

Congrats brother! Enjoy it

You need to read Jason Fung’s book The Obesity Code, I too was pre diabetic, but read his book and started implementing his program and my A1C returned to normal within a couple of weeks. Worth reading, and you niw have ghe time!

I second this! My doctor made me read this and it fixed me up right away, good tangible strategies
 
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Congrats brother! Enjoy it



I second this! My doctor made me read this and it fixed me up right away, good tangible strategies
It’s a great book with a bad title, you don’t need to be obese to benefit from the book. The concepts are so simple and easy to implement……..
 

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