brakeyawself
Registered User
- Oct 5, 2006
- 1,600
- 943
Here, the Nordic life cycle. It's lucky we get Kakko during that middle part. Dolph was actually a pretty lean and strong kid however old he is there. Hardly an ounce of baby fat.
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wide putin walk meme next, please and thank you.
Dude, that is Photoshopped. Ask @EdJovanovskiHere, the Nordic life cycle. It's lucky we get Kakko during that middle part. Dolph was actually a pretty lean and strong kid however old he is there. Hardly an ounce of baby fat.
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The way Kakko can avoid the Nordic life cycle is to get a NordicTrack.
*rimshot*
Wouldn't that just keep him on track?
I mean, here's the body of the greatest power forward in the history of hockey and... yea... it's not far off:
For reference it looks like he's squatting with 160kg there (140kg in weights + 20kg bar, in freedom units it's 353lbs). Can't know how many reps obviously. Gym culture in Finland is pretty intense though, I have no doubts that he is doing proper deep squats.
The only time Kakko need to be good this season is for the playoffs.
People also have different body types and bone structures. The fact that Kakko can be as big as he is and still be excelling in endurance tests from reports is very encouraging.
People need to let the dream die that our not fast players will spend an offseason with barb underhill and be fast. There's only one Brayden Point in the NHL.
Endurance was a large weakness as a rookie and he improved last year but definitely still wasn't a strength. After 35-40 seconds you could still feel him pushing past his limits anime style, the best can go 5-10 seconds more before lead legs set in. Would be awesome if he continues to improve. Where are you hearing about endurance tests?People also have different body types and bone structures. The fact that Kakko can be as big as he is and still be excelling in endurance tests from reports is very encouraging.
People need to let the dream die that our not fast players will spend an offseason with barb underhill and be fast. There's only one Brayden Point in the NHL.
In the article a couple pages back it was saying something along the lines of kakko having good physicals resultsEndurance was a large weakness as a rookie and he improved last year but definitely still wasn't a strength. After 35-40 seconds you could still feel him pushing past his limits anime style, the best can go 5-10 seconds more before lead legs set in. Would be awesome if he continues to improve. Where are you hearing about endurance tests?
Yea as a Harlem kid there’s a lot of pressure on himReasons he will succeed:
a) Gallant is the perfect coach for a player that is prone to self-blame
b) He has worked closely with Rantanen for another summer, it has to start showing
His last year was bit of a lackluster, and since he is hometown kid with good attitude and perfect environment, I would be quite disappointed if he didn't take positive steps this year.
Endurance and explosiveness is my main worry. There have been previous criticisms of Hannu Rautala's fitness coaching on hfboards (so take that with a grain of salt) that he focuses mainly on just pure strength and mass. Especially young players have come out initially sluggish after putting a lot of muscle on and that a skating coach would be a great benefit. Though it's good to see that for example the running of the stairs to top of the hill is on the regime, that should build up some endurance.
His last year was absolutely not lackluster.Reasons he will succeed:
a) Gallant is the perfect coach for a player that is prone to self-blame
b) He has worked closely with Rantanen for another summer, it has to start showing
His last year was bit of a lackluster, and since he is hometown kid with good attitude and perfect environment, I would be quite disappointed if he didn't take positive steps this year.