The Hanging Jowl
Registered User
- Apr 2, 2017
- 10,925
- 12,494
Fat people with body mass index over 30 much more likely to be hospitalized and die of COVID as per UK and US study ... even vaccines are not as effective for these people ... great wake up call for all of us to LOSE weight ... and keep up your vitamin intake ... try it and get back to your age 20 fighting weight ... it is hard ... I have been at it for well over a year .... start with cutting out sugar and bread ... first 2 weeks are hardest until your body figures it out
I lost LOT of weight 3 years ago (60+ lbs}. It just creeps up on us and we get delusional about where we are physically. More importantly you come to terms over just how much we overeat in Western society. We eat like pigs, even people not really overweight. The human body is designed to deal with food scarcity. It's natural to eat too much when it's available. We are above this.
I never stopped drinking beer though.