Lord Defect
Secretary of Blowtorching
- Nov 13, 2013
- 18,931
- 35,021
Alright health nuts, I have a question.
I used an app on the iOS store, Exercise Bike, super confusing name I know. I went through the first workout and when it was done it gave me this screen
On my bike however, it read that I went 6.89 miles and only 166.2 calories.
Now I’ve read that the k is kilo and stands for 1000 to help differentiate between calories and Calories but when it comes to nutrition there’s no need for kcal as it’s always calories.
What’s the correct readout? I’m leaning towards the lower end as the workout was short sprints and moderate rests. It called for low resistance it I went to 5 out of 8 on the resistance scale, anything lower feels like a bike on its lowest gear.
I used an app on the iOS store, Exercise Bike, super confusing name I know. I went through the first workout and when it was done it gave me this screen
On my bike however, it read that I went 6.89 miles and only 166.2 calories.
Now I’ve read that the k is kilo and stands for 1000 to help differentiate between calories and Calories but when it comes to nutrition there’s no need for kcal as it’s always calories.
What’s the correct readout? I’m leaning towards the lower end as the workout was short sprints and moderate rests. It called for low resistance it I went to 5 out of 8 on the resistance scale, anything lower feels like a bike on its lowest gear.