ellja3
Registered User
#teambrooks here. Switched from Asics GT-2000 series after they really messed up one model - and never looked back. I have Adrenaline model, tho.That's what I have. Love them.
#teambrooks here. Switched from Asics GT-2000 series after they really messed up one model - and never looked back. I have Adrenaline model, tho.That's what I have. Love them.
I ran Broad Street once.Running that far in one go is for crazy people.
I ran a 1/2 marathon in my early 20’s. Dumbest thing I ever did lol. Planned on taking it easy but when people passed me the competitive nature kicked in an ran it in 1hr 34 min and change. I was so fing tight afterwardsSo, half marathon update. Beat my PB of 2016, woohoo - this was the third serious attempt (1st time I ran out of gas 2km before finish; 2nd time I ran minute slower, but track was hilly, so on a flat one that day the PB would had fallen already, but ''what ifs'' don't count, obviously).
So now PB went from 1:51:47 to 1:50:43. Gave it my absolute max as evidenced by throwing up slightly after finish line. Munich track is really good for PB attempt - very few turns, long straights, the climbs I don't even want to call climbs, more like some slopes. And last 4km - when you're already questioning the life choices - are all either flat or downhill.
Now, tho... I slept on the 1st floor couch just to avoid stairs.
I ran the Philadelphia half-marathon once. I had run a lot of 10k's and stuff and knew I could go 1/2 marathon but I made a terrible mistake. I wanted to see what it was like to run at the front so I did the first couple miles at under 6:00 pace. Around mile 10 I died. I think they found my corpse somewhere along Boathouse Row around mile 10 or something.I ran a 1/2 marathon in my early 20’s. Dumbest thing I ever did lol. Planned on taking it easy but when people passed me the competitive nature kicked in an ran it in 1hr 34 min and change. I was so fing tight afterwards
1) the conclusion of "better due to cost and accessibility" cannot be made from this study. That requires a superiority test. This was an inferiority test. If the endpoints are met, you can ONLY statistically conclude it is not worse than the counterpart. Any other conclusion introduces bias.Seems the Euro approach to screening just as good or better due to cost and more accessibility.
In gold-standard trial, invitation to colonoscopy reduced cancer incidence but not death
“This study provides clear data that it’s not as simple as saying, ‘Colonoscopy is the most sensitive test, and therefore it is the best.’ It still prevented cancers.”www.statnews.com
I ran a 1/2 marathon in my early 20’s. Dumbest thing I ever did lol. Planned on taking it easy but when people passed me the competitive nature kicked in an ran it in 1hr 34 min and change. I was so fing tight afterwards
I ran the Philadelphia half-marathon once. I had run a lot of 10k's and stuff and knew I could go 1/2 marathon but I made a terrible mistake. I wanted to see what it was like to run at the front so I did the first couple miles at under 6:00 pace. Around mile 10 I died. I think they found my corpse somewhere along Boathouse Row around mile 10 or something.
When I was about 20, I could run a ~5 minute mile at 215. Those were the days. I'm nearly 30 pounds lighter now and can get nowhere near that pace. And my calves always hurt when I run.
When I was about 20, I could run a ~5 minute mile at 215. Those were the days. I'm nearly 30 pounds lighter now and can get nowhere near that pace. And my calves always hurt when I run.
Before I beat my PB, I always reffered to it as ''1 kid and two ankle injuries ago''
Yes but the sense of accomplishmentI dont understand people who run. There are faster ways to get around. Bikes, cars, planes, dick rockets. Do you guys not know this yet?
Yes but thesense of accomplishmentvomit
Mine was out on Long Island. I was the opposite.... started slow and then took off around the 4 mile mark.I ran the Philadelphia half-marathon once. I had run a lot of 10k's and stuff and knew I could go 1/2 marathon but I made a terrible mistake. I wanted to see what it was like to run at the front so I did the first couple miles at under 6:00 pace. Around mile 10 I died. I think they found my corpse somewhere along Boathouse Row around mile 10 or something.
I was only a couple years removed from playing D1 soccer. I ran a ton as a kid for soccer, just not that long of distances. My long runs when training were 7-8 miles. The half marathon was the first time I ever ran over 10 miles. And the last !Holy bananas, 1:34!? What kind of athletic base did you have? Please, don't say - none - otherwise I'll go in the corner and feel shame.
View attachment 592197
Sweet mother of dear God
I dont understand people who run. There are faster ways to get around. Bikes, cars, planes, dick rockets. Do you guys not know this yet?
I was only a couple years removed from playing D1 soccer. I ran a ton as a kid for soccer, just not that long of distances. My long runs when training were 7-8 miles. The half marathon was the first time I ever ran over 10 miles. And the last !
My wife was a competitive runner in college and coached track for a while after she graduated. She yells at me if I wear earbuds on those occasions where I go out running if she sees me with earbuds in because I can't hear traffic. Was (Is?) illegal on US military bases except possibly on a confined track.If you think running is to get from point A to point B then - indeed - you don't get it.
*) time to listen to all NHL/F1 podcasts while on the run - double efficiency; I plan my run/podcast combo ahead of time
My wife was a competitive runner in college and coached track for a while after she graduated. She yells at me if I wear earbuds on those occasions where I go out running if she sees me with earbuds in because I can't hear traffic. Was (Is?) illegal on US military bases except possibly on a confined track.
I don't run anywhere where I expect heavy traffic, so I'm generally not worried. Plus I'm worth more dead than alive, so...Yep, the concern is 100% understandable. But, from own experience, I am 3x more attentive with earphones on, because of being very aware that I don't hear shit. So, at every intersection I check everything around me tons of times, including on the 50-100m before the actual ''danger zone''.
I hate running. With a passion.I was never a good runner. I think when I was in the Army in the best shape of my life, I was still doing about 14-15 minutes for my two mile. Broad Street is ten miles and it took me almost exactly two hours.
Yes but the sense of accomplishment