Social Media Septic Tank Thread
- Thread starter Hollywood Cannon
- Start date
- Sep 28, 2014
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Ive been going to Rothman for the past year trying to sort out the root of my back, abdominal, sciatic, and pelvic pain that all started at the same time. Had CT Scan, MRI, Physical Therapy, Inversion Therapy, and Cortisone without ever really getting an answer or full relief. I kid you not that it wasnt until the Flyers announced Ellis had Iliopsoas Syndrome that I got curious, looked into what that was, realized I had the symptoms, and started to do to stretches targetting that muscle (along with changing habits like sitting too much at work) that I got relief. So basically I figured it out on my own finally. Thanks Rothman!
DancingPanther
Foundational Titan
- Jun 19, 2018
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VladDrag
Registered User
- Feb 6, 2018
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I am not trying to be a know it all, but I would have suggested that. Looking at your psoas and iliacus.
Sitting at a desk for 8 hours is so terrible for your physical health. There is a guy named Kelly Starrett, he runs a program called The Ready State. He's a PhD, so he's legit. He has videos on YouTube that you can look into.
When I was heavy into training I used his videos and website for mobility exercises.
Also there is a tool called the pso rite, that might be worth looking into.
Striiker
Former Flyers Fan
"Bedard alone wouldn't even make a difference so tanking isn't worth it. Also, look at the huge difference this other, inferior, single player makes!"
Just f*** off, Bill. No credibility, no spine, no value. Just another worthless parasite within this orgs disgusting corpse.
- Sep 28, 2014
- 78,134
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Wish I talked to you about this a year ago lol
Thanks for the info nonetheless!
As for work, ever since I started alternating between sitting and standing, combined with stretching, im doing much better. I think my psoas got so tight that it was both pulling on my back and compressing both my sciatic nerve and genitofemoral nerve. Ryan Ellis diagnosis going public legit saved me lol. Thanks Chuck!
Magua
Entirely Palatable Product
ajgoal
Almost always never serious
- Jun 29, 2015
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WTF does that even mean in relation to what was said?
Magua
Entirely Palatable Product
It means every time the Flyers lose, he wears a hair shirt the next day. If his wife’s team loses their basketball game, he flogs himself. He hates losing — well, watching losing — THAT MUCH!
DancingPanther
Foundational Titan
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LegionOfDoom91
Registered User
ajgoal
Almost always never serious
- Jun 29, 2015
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GKJ
Global Moderator
- Feb 27, 2002
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when i hear someone being compared to 'the poor man's version of' that's how i know they're making shit up. there's plenty of people and resources who give better analysis than that.
Magua
Entirely Palatable Product
If Desnoyers was a 50-60 point upside player, it’s one thing. That’s a poor man’s Pavelski/Point.
Not a likely 4th liner with a vanilla skill set. Makes you look like a moron for even making such a comparison.
BringBackHakstol
Registered User
Oh my god, this is one of the funniest things i've ever read
This guy eats paint chips
CanadianFlyer88
Knublin' PPs
Every single person employed at a staff level in the Flyers organization needs to be fired. Let's start all over.
Strawberry Fields
12x Calder Cup Champs
"Our optimistic outlook for Elliot Desnoyers is somewhere between Joel Rechlicz and Wayne Gretzky."
(https://www.hockeydb.com/ihdb/stats/pdisplay.php?pid=90714)
(https://www.hockeydb.com/ihdb/stats/pdisplay.php?pid=90714)
LegionOfDoom91
Registered User
Every single person employed at a staff level in the Flyers organization needs to be fired. Let's start all over.
To be fair I don’t think anyone actually told him that, as this person is likely of the imaginary variety.
FLYguy3911
Sanheim Lover
- Oct 19, 2006
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Rising star.To be fair I don’t think anyone actually told him that, as this person is likely of the imaginary variety.
Striiker
Former Flyers Fan
This man does not have a brain in his head.
GapToothedWonder
Registered User
Along with what VladDrag said here are a few other suggestion
In general PAILS and RAILS and a consistent CARS routine are all super helpful for getting back a lot of lost mobility in your hips/pelvis/back.
GapToothedWonder
Registered User
Somebody please fill me in. I assume this was a 12/10 on the stupid scale and don't want to be left out.
DancingPanther
Foundational Titan
- Jun 19, 2018
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Daynoyays was described as a "poor man's Brayden Point" by "someone within the Flyers", as claimed by one of the usual dummies featured in this thread
