Nac Mac Feegle
wee & free
- Jun 10, 2011
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So I made an appointment with a psychologist for January 5th. I had a rough October…
Without going into detail, I went through six consecutive personal tragedies and I’m certain I will have to quit my job over all of this.
The hardest part is it’s bringing up the worst memories of my past. Does anyone have any tips or books to suggest for PTSD?
I just got my license back yesterday (I lost it December 17th, 2010) and I still find myself pacing around the kitchen, pulling my newly grown beard, saying “I want to go home.”
This might sound a bit odd, but it's shown that playing Tetris helps. Something to do with focusing the mind. It's not much, but it could help get the brain calmed down just enough to make things a bit more manageable.