A couple things to point out that this management group has traded away one more draft pick than they've acquired. I'd be remiss if I didn't admit that the Canucks have traded out the more valuable picks than they've acquired (two 2nds).
Draft Picks
Outgoing:
3rd 2022 (WPG)
2nd 2024 (VAN)
5th 2023 (VAN)
7th 2026 (VAN)
1st 2023 (NYI)
2nd 2023 (VAN)
3rd 2025 (VAN)
Incoming:
3rd 2022 (VAN)
4th 2023 (NYR)
1st 2023 (NYI)
3rd 2023 (TOR)
4th 2023 (DET)
4th 2024 (VAN)
I actually used this as a jumping off point to look at how the trades they've down have affected the team. Players, Cap, and who's still on the roster/organization. Italicized players were, primarily, junior or AHL players.
Players
Outgoing:
Travis Hamonic (RD)
Tyler Motte (W)
Jason Dickinson (C/LW)
Michael DiPietro (G)
Jonathany Myrenberg (RD)
Bo Horvat (C)
William Lockwood (W)
Riley Stillman (LD)
Luke Schenn (RD)
Curtis Lazar (C/RW)
Wyatt Kalynuk (LD)
Tanner Pearson (LW)
Incoming:
Travos Dermott (LD/RD)
Riley Stillman (LD)
Jack Studnicka (C/RW)
Ethan Bear (RD)
Lane Pederson (C)
Anthony Beauvillier (W)
Aatu Raty (C)
Vitali Kravtsov (W)
Josh Bloom (W)
Filip Hronek (RD)
Casey DeSmith (G)
The majority of these trades have happened around the deadline. Dickinson/Stillman and Pearson/DeSmith were in the offseason. Bear & Studnicka were early in the season. Horvat was right before the All-Star break. Hamonic, Motte, Stillman/Bloom, Schenn, Lazar, Hronek, and Kravtsov. However, all of this is to build a playoff team and keep Pettersson here so...
On-Roster
Anthony Beauvillier
Filip Hronek
Casey DeSmith
Jack Studnicka
Aatu Raty
Josh Bloom
Vitali Kravtsov
Bear would surely be here if he didn't destroy his shoulder. I have Kravtsov as still part of the organization since they retain his rights. Studnicka is competing for the 13th forward position but it's really the top three that make any sort of difference.
I also looked at the cap implications of all the trades since two of the trades were made to help with that. This isn't anywhere near accurate and is mostly useless information since a person traded during the season has a lower cap number than the off-season.
Cap
Outgoing:
16.6m
Incoming:
16.6375m
It might be more prudent to look at who they've traded out that would have affected the cap going into the last two seasons. I'll count players for the remaining of their contracts but for full seasons only. Dickinson is last season and this one. Lazar for this one and next.
Dickinson = 5.3m
Lazar = 2.0m
Pearson = 3.25m
Total: 10.55m
Dermott = 1.5m
Beauvillier = 4.15m
Hronek = 4.4m
DeSmith = 1.8m
Total: 11.85m
So what does all this mean? They've basically changed the tools in the toolbox. A RETOOL if you will. The only major moves they've done, in both free agency and trades, is moving Horvat and bringing in Hronek. Those trades are connected too. Otherwise, a bunch of players have been moved out and a few are on the roster. Only one of them, Hronek, is expected to be on the team beyond this season. Ideally Raty and Bloom make the team over the next few seasons.