Doctor must have given you quite the "I told you so" look
I got a major concussion from skiing when I was 13, doc said I should never play hockey until I remember the incident (it's a giant blackout for hours) .. 13 years later, still don't remember, played a lot of hockey since
... Oops
Ya when I showed up in his office two days after my first visit.....
He was totally "I told ya so."
I was lucky though. My supervisor is the dept.'s back care training specialist. Broke his back years ago and spent 18 months in bed. Makes him an expert.
He found me in the break room sitting like someone had shoved a rod up my spine.
He was Like "I can't tell you what to do, you are your own barometer. But if you think you need to see your Doctor you need to tell me, and go see him."
I could barely squeek: "I think I need to see my doctor."
I injured the one muscle, and by trying to continue working the other back muscles just seized up.