It’s the legs man. The vast majority of hockey players strength training is lower body not upper body like 99% of people going to the gym.Purely anecdotal, but I’ve seen some Blues players in person and I do think some weights are exaggerated. I’m 5’11 and about 177 lbs. I lift weights and am in pretty good shape. I’d be really surprised if all these guys were 20+ lbs heavier than me.
NBA players are definitely more representative of persons at healthy weight than general population (which is very likely to have a terrible diet and exercise insufficiently), but it's also true for most sports that require a balanced development of athlete's attributes.Why the hell would you think that NBA players are representative of the population? They're genetic freaks like, but in different ways than, NFL players. I'm not going to look up stats from NFL players to back my argument because that would be silly.
I would expect their training to be very different from yours.Purely anecdotal, but I’ve seen some Blues players in person and I do think some weights are exaggerated. I’m 5’11 and about 177 lbs. I lift weights and am in pretty good shape. I’d be really surprised if all these guys were 20+ lbs heavier than me.
NBA players are definitely more representative of persons at healthy weight than general population (which is very likely to have a terrible diet and exercise insufficiently), but it's also true for most sports that require a balanced development of athlete's attributes.
Once again, the point is that not only are 6'2, 170-pound men not emaciated, but they can be professional athletes in contact sports. And that your idea that a 6'2 man should be 200+ lbs is incorrect.
I'm also 105kg and people never believe me when I say it. I'm not an athlete either, but dense. Head and body.Mass and density is not something that's as apparent as height is.
I'm 256. Granted, I could eat less ice cream, but I'm far from obese. You wouldn't see me from a distance and say "holy shit that guy's fat." You would never think I'm 256. People have guessed as low as 205.
I'm just really, really dense. I would imagine a disproportionate amount of successful athletes (not me, I'm worthless!) are also really dense.