In terms of goaltender friendly systems - we're about as goaltender friendly as it gets. The raw numbers are ridiculous.
At 5 on 5, our scoring chances against per 60 are 25.54. for reference - the Panthers are 25.29, the Canes are 24.16, the Bruins are 25.47, the Stars are 25.55, the Jets are 26.08, and the Knights are 27.15.
At 5 on 5 our high danger scoring chances against per 60 are 9.01. for reference - the Panthers are 10.97, the Canes are 10.8, the bruins are 9.53, the Stars are 10.39, the Jets are 10.23, and the Knights are 11.19.
On the PK, our scoring chances against per 60 are 45.28. The Panthers are 49.62, the Canes are 51.82, the stars are 52.6, the Bruins are 53.29, the Jets are 73.22 (!!!!), and the Knights are 76.6 (!!!!!!).
On the PK, our HDSCA/60 are 17.5. The Panthers are 26.32, the Canes are 27.27, the stars are 27.1, the bruins are 22.11, the Jets are 34.03 (!!!!), and the knights are 29.18.
We're basically top 5 in every possible defensive metric that exists outside of save percentage - from shot suppression, to possession, to scoring chances surrendered.