There's a chance that Ruutu would be a decent AHL player, he's a complete joke at the NHL level. He was a pretty good 4th liner in 14-15, then completely fell off a cliff last year. He looked like a 44 year old in both production and speed.
I made so many jokes about Ruutu last year. There was a stretch where the team averaged one goal per game for the first 6 or 7 games that Ruutu played last season. Maybe even the first 10 games. I would say ''Ruutu means one'' as in one goal scored per game, by the entire team when he was in the lineup. There was also ''Ruutu means 2 MPH''. And at the end of the season ''Ruutu means 1 point all season''.
He seriously looked like a 44 year old player, that retired years ago and decided to make a comeback. His only point of the season came in the second to last period of the season and in his 33rd game. It was also a complete fluke of an assist. People might say he was unlucky to go 33 games and have just a single point, but I think he was lucky to even get the one point. So the percentages evened out.
Seriously though, only Jim Benning would sign this guy to a PTO.
Sheppard should at least have some legs left and is on the right side of 30 still, despite being easily the biggest bust of his draft class. He's can probably be a decent 4th line option.