g00n
Retired Global Mod
- Nov 22, 2007
- 31,226
- 15,788
Their old stud goalie is known for choking too. We came so damn close to beating them, we just had to hold on for 60 minutes and pot one before them. Maybe in some alternate reality we win this game and go on to win it all.
I understand that this team chokes all the time but I still haven't fully grasped the concept of choking. It's foreign to me, I've never choked. Not in sports, not in every other aspect of my life. I remember a chemistry class which I was about to fail in high school. I basically had to get over 95% on the final exam, and that was after getting a terrible grade on the midterm. I walked in for the exam, knowing there was no margin for error and that I would have to repeat the class otherwise. Got 100% on the final and passed. I never had any doubt in my abilities, I was confident I could make it and I did.
How do you step on the ice to play a ****ing game and stop performing because of the pressure and the expectations? If I was a player for the Caps, I'd be super excited to play in a game like that. Every hockey player in the world dreams of playing in a game 7 of a tight series against their worst enemy.
Long post:
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Well the less failure you experience the less afraid of it you will likely be. The more you experience repetitive failure the more it becomes the story you tell yourself about yourself. This is why young golfers are often lights-out putters while many great players fall off the tours as they age. The golf industry is full of terrific ballstrikers who couldn't stick on the tours because they lost the ability to make clutch putts. An accumulation of missed putts weighs on their minds and they begin to fear the 3 and 4 footers they know they SHOULD make. They get the yips.
The Caps have the playoff yips.
Regarding your test anecdote, what if you'd been totally confident in your ability to pass that test, but when you got the results you found out you actually failed? How would you feel? Even though you prepared as well as you believed you needed to, and in your mind you knew you were going to pass, the results did not match your perceptions. You failed a test you thought you were going to ace.
That's when the doubts and confusion set in. That's when people start to question what they really know and what they're really capable of doing. That's when they start to fear a repeat of that unexpected or unwelcome failure, which can make the fears more likely to materialize.
Let's add to those feelings and altered expectations with the following scenario:
After failing that test you're crushed. You have no idea how you failed and thus no clue what to do next. You get a phone call from the professor and he's willing to give you one more chance to pass his class, and this time it will come in the form of a single question that he will ask you at some random day and time. You have no idea what the question will be or when you will hear from him.
What do you do? If you're smart you begin by preparing for any eventuality. You cover as much material as you can, as quickly and as thoroughly as you can. You go over your previous results and try to pinpoint your errors. You rehearse all manner of scenarios until they become second nature. Even though it isn't foolproof it's still the best option.
What SHOULDN'T you do after failing that test? You should not simply shrug your shoulders and say to yourself "it was just bad luck, I was prepared and should have passed, I'll be fine on the next one. It's only one question and I didn't get them all wrong so I might get this one right, too." This might relieve some anxiety but it won't help you improve, unless 90% of your problem is simply anxiety and you really, truly were somehow 100% unlucky.
As the days or even weeks go on the tension and pressure may increase to unbearable levels as you wait for the expected follow up phone call. Even with thorough preparation, if you are not in the right state of mind you could find yourself agonizing over countless hypotheticals and failure scenarios which may impair your cognitive abilities and undermine your retention, or at least cause you to lose sleep and/or eat poorly, which also hinders your performance.
Now let's say it's been 2 months and you haven't heard anything. You're on vacation with your family and having a good time since it's the first relief you've had from months of studying and test pressure. You're sound asleep at 3am in your hotel room on a Saturday night. Suddenly there's a loud knock on the door. You stagger to the door half-drunk thinking it's probably someone trying to get into the wrong room or one of your family members. You open the door and it's your professor, and he's holding a full length quiz. You have 20 minutes to complete the 30 question quiz and make a passing grade, starting from the moment you open the door. The material covered is not impossible but it's obscure enough that there would be no way to pass the quiz without complete immersion and preparation.
You're so rattled by the sudden and seemingly inappropriate situation you go blank at the worst time. Added to that is some anger and resentment at the professor, as well as a feeling that the whole process is unfair since you expected a phone call with a single question, not a 3am visit with a full test. In the end it doesn't matter what you expected or wanted, this is the reality. You have the ability but you can't answer the questions due to your temporary mental state. The next morning you know all the answers but it's too late. The real test was THE MOMENT.
Now imagine that happening every year, with some new random surprise quiz being dumped on you when you least expect it (during sex, on the scene of a fender bender, while in a meeting with your boss, etc), and failing both quizzes every year mostly because you were too shaken by sudden appearance of that pressure situation at a time you felt least able to handle it. How much worse will your mindset be from one year to the next? After 10 years of this cycle, even believing you have prepared for the information covered on the pop quiz, how confident will you be that the 11th time around will be the breakthrough?
At what point do you start to dread the entire process, such that the sight of your professor causes anything from a confused nervousness to sheer panic? Or, eventually, maybe the sight of him brings relief since the pain of anticipation of failure becomes worse than the actual pain of failure, and you know that getting the quiz out of the way clears you from anxiety for another year?
This is what the Caps are experiencing. Some probably just chalk it up to bad luck but I am pretty sure many of these players go into each season believing they've analyzed their past failures and have made corrections, only to find themselves reeling and dumbfounded when new, unexpected situations and pressures arise at key moments that cause them to forget what they've learned, and to clench up tight at the thought of "oh no, here we go again" when that professor shows up. Or again, others simply glide through the process in order to get the ordeal over with.
And the problem is they don't realize what the problem is. It's not that they haven't studied the material. They know how to play hockey. It's that they haven't prepared themselves for the pressure of the big moment that forces itself on you whether or not you feel ready.
That's part of what choking is...you simply don't perform as well as you should because the situation causes you to react in a way that diminishes your execution and poise. Only by expecting the unexpected and becoming comfortable with it--while DECIDING the past does not equal the future, and that you are more than capable of handling anything--will you be able to push through the mental obstacles that arise during those pressure situations.[/collapse]