- Aug 19, 2005
- 16,153
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I highly recommend a weekly break from THC at least a couple of times a year if you're a casual user, or a sober October strategy where you take a full month off. It puts you in control and I think it radically minimizes the kind of withdrawal symptoms I had to slog though when I reached that point in my life where I no longer found THC to be compatible with my lifestyle.The bolded seems to track for me as well. The best night of sleep I got was a week or so ago. My watch said I got a crazy amount of REM sleep, which I never come close to hitting while stoned.
Man, I love the feeling of being stoned, and actually still perform well the next day, but I don't doubt the sober life leads to better performance day in and day out. I think it'd be wise to cut it down to a few times a week, but even then- since THC stays in the system so long- I wonder if it would still impact my sleep every day.
My wife and I are trying to have a baby. As I said above, she was a scientist and is now a nurse, so she's very smart when it comes to studies and general health. She sent me research on the impact THC has on sperm and it's...not great.
Dammit! why are all the fun things bad for us!
And trust me, there is nothing more fun than children and family and experiencing life with clarity and purpose. I don't think mild THC use is incompatible with those things, but it can definitely become a crutch that we lean on too often to experience joy when just being in the moment will more than suffice.