bleedgreen
Registered User
Oh I’m being dramatic, I really mean mentally I’m acting and talking like I’m an old man. My health is much better but I’ve lost a ton of weight. Coming off back to back knee surgeries and personal life things I had gotten very heavy for me. Stopping drinking helped a bit for sure, but my knee getting better enough to get on a spin bike was the trick and away I went. I lost 40 lbs and it’s hard to say what helped more but my bp is way down, everything is better that way generally. I had to have back surgery last month, so three surgeries in 13 months. It was to deal with a life long thing and it was time, it shouldn’t affect my work life once I’m healed up. I’m glad I lost the weight before, and I’m glad I’m not even socially drinking through any of this. 2023 wasn’t my favorite year.Opposite for me. I stopped completely for 90 days. I slept better, my acid reflux was significantly reduced, my allergies were way less severe, and my blood pressure improved. Made me feel younger. Over the holidays, I drank socially again, but now am cutting it out again.
My father in-law was an alcoholic. He was already sober by the time I met him, but he said a lot of his medical issues went away when he quit.
So I also developed gout last year, but it went away. I thought maybe drinking was playing a role, part of why I stopped. I don’t eat red meat hardly at all, no soda…it’s hereditary. So I thought I was good then I got again even with zero booze!
These are probably the real reasons I feel like I’ve aged ten years! I’m glad laying off the booze helped you out, it’s definitely the root of many medical evils.