I played ultimate frisbee for several decades, a few years of which were played at a pretty, high competitive level. And, like most good ulti players, I had a good forehand wrist flick and overhead hammer to complement the conventional backhand throw. People would ask how much of a good full-field forehand huck is in the wrist and how much is in the forearm - and the answer from me would be I have no real idea. But I know how to doubt from having honed it for a long, long time. Haven't really go there with certain parts of the golf game, but still striving