DD03
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- Mar 15, 2010
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Exactly. It's hidden strength, but it's so important. One of my uncles has just a Pejorative Slured core, he can almost lift the side of a car
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Exactly. It's hidden strength, but it's so important. One of my uncles has just a Pejorative Slured core, he can almost lift the side of a car
SeenSchenn2
Itchin' For Mitch
Kyle93
Registered User
- Mar 30, 2012
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Exactly. It's hidden strength, but it's so important. One of my uncles has just a Pejorative Slured core, he can almost lift the side of a car
I tell people that before they even think about lifting free weights or machines to always start with getting in shape with Bodyweight exercises and other core work because when they get into lifting it will help them out so much more.
DD03
3D
- Mar 15, 2010
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also DD I'm checking out your vid it looks good so far
BertCorbeau
F*ck cancer - RIP Fugu and Buffaloed
Kyle93
Registered User
- Mar 30, 2012
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haha yeah I've been watching all clips of plays and **** on youtube since hearing the news I am so pumped.
Edit: that pavelec save is so dirty haha. Such an awesome save
Chandrashekhar Limit
From the runaway slave to a modern day king.
Thanks alot boys. Will just stick to Cardio and Pushups/Situps, and some dumb bells. Will do more weight training after losing some weight and building a little core strength.
EDIT: And most importantly, am eating healthy now
EDIT: And most importantly, am eating healthy now
Kyle93
Registered User
- Mar 30, 2012
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Thanks alot boys. Will just stick to Cardio and Pushups/Situps, and some dumb bells. Will do more weight training after losing some weight and building a little core strength.
EDIT: And most importantly, am eating healthy now
yeah Diet is the absolute most important thing, no matter what your goals are your diet is basically like 85-90% of what will change your body whereas most people I have talked to and trying to lose weight or bulk up disregard diet and just eat crappy foods but focus everything into lifting weights
LeafsMonster
Marlanderthews
BertCorbeau
F*ck cancer - RIP Fugu and Buffaloed
Thanks alot boys. Will just stick to Cardio and Pushups/Situps, and some dumb bells. Will do more weight training after losing some weight and building a little core strength.
EDIT: And most importantly, am eating healthy now
This'll make you lose weight the fastest, especially if you just cut out fast food and junk food
BertCorbeau
F*ck cancer - RIP Fugu and Buffaloed
yeah Diet is the absolute most important thing, no matter what your goals are your diet is basically like 85-90% of what will change your body whereas most people I have talked to and trying to lose weight or bulk up disregard diet and just eat crappy foods but focus everything into lifting weights
My roommate is a piece of work when it comes to eating .. He doesn't eat vegetables, rarely eats fruit .. His version of a "healthy" meal he makes himself is him frying a chicken breast or pork chop in butter in a pain in honey garlic sauce, while having a mound of rice with soy sauce ... If you've used those boxed of minute rice, you know they have the portion sizes on the side per cup .. He probably eats 6-8 people's worth of portion size in a sitting (like he did last night) .. It's actually kind of disgusting
Worst thing is if we do have meals together or anything, he refuses to eat anything that I'd make that contains vegetables .. Literally refuses a free meal because it has veggies in it
.. He orders chicken fried rice as "chinese food" (which is really white-people chinese food
- my girlfriend's words, not mine) .. And he asks for no veggies, just the chicken and rice Great june by the way J-mac, love The Fratellis
kamosko
Ginger Jesus
Kyle93
Registered User
- Mar 30, 2012
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This man gets it. Everyone tries to make it so complicated but it is almost as simple as that. There are better ways of losing weight and improving your diet and workout regimen but this is the main thing to focus on.
kamosko
Ginger Jesus
Kyle93
Registered User
- Mar 30, 2012
- 34,749
- 57
My roommate is a piece of work when it comes to eating .. He doesn't eat vegetables, rarely eats fruit .. His version of a "healthy" meal he makes himself is him frying a chicken breast or pork chop in butter in a pain in honey garlic sauce, while having a mound of rice with soy sauce ... If you've used those boxed of minute rice, you know they have the portion sizes on the side per cup .. He probably eats 6-8 people's worth of portion size in a sitting (like he did last night) .. It's actually kind of disgusting
Worst thing is if we do have meals together or anything, he refuses to eat anything that I'd make that contains vegetables .. Literally refuses a free meal because it has veggies in it
.. He orders chicken fried rice as "chinese food" (which is really white-people chinese food
Great june by the way J-mac, love The Fratellis
My diet right now is less healthy, mainly meats and calorie dense carbs and fats but that is because I am bulking up right now and i need to be able to eat a lot of calories. I keep it relatively clean and healthy though but I am eating a minimal amount of fruits and vegetables but when I am done bulking I eat very strict.
kamosko
Ginger Jesus
It is.
same here sounds interesting
DD03
3D
- Mar 15, 2010
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http://gorillavid.in/x4k5yy4oqswv
There ya go cat. I'm downloading the first full season since that's the one that I can't find links for. Love this show.
There ya go cat. I'm downloading the first full season since that's the one that I can't find links for. Love this show.
JAMmer124
Independent Living
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