It was more psychological. Too depressed and anxious to bother with eating.Sorry to hear you were ill, but I would state setting realistic fitness goals for healthy weight loss is a lot different than, "I got sick and lost a lot of weight that way." Apologies if I misinterpreted what you meant here.
I experienced severe muscle atrophy due to a prolonged illness and stay in hospital, and I entered the hospital at a healthy weight and lost 35% of my weight at its lowest point and at no point did I feel or look healthy or would be considered to be in good health.
Nobody with cancer says "I always wanted to be thin like this." Just as everyone's bodies are different, there are healthy or unhealthy weight loss methods.
BMI doesn't account for muscle mass vs fat, among other problems. Hardly a reliable indicator of anything other than the formula needing a number at the end.6'2" and 170lb is a BMI of 21.8. 200+ would be in the overweight category, which is fine if you're an NHL player and it's your job to add muscle, but not if you spend more time posting on here than in the rink or the weight room.
These numbers mean absolutely nothing in a vacuum.6'2" and 170lb is a BMI of 21.8. 200+ would be in the overweight category, which is fine if you're an NHL player and it's your job to add muscle, but not if you spend more time posting on here than in the rink or the weight room.
This means that you’re probably fat. And maybe take a trip outside of the United States for once.
A 6'2" man should be 200+ pounds. To weigh 165-170 would be emaciated.