This thread dredged up some latent anger inside of me.
Many years ago, when I was 17, a 30 year old blindsided me with a check in a non-checking friendly game. He came from the back; I have good vision and I didn't see him coming at all. I almost lost consciousness.
I didn't know much about concussions then but I realize now I had concussion symptoms for months after that - headaches, fatigue, depression. The worst? I saw him laughing as I was being helped off the ice.
I never encountered him again; the game wasn't in my home town. I went on an invite from a friend. I wish I would have seen him again.
I know this post won't be very popular here.
I have only ever played in a non-contact league. That is no hitting, no cross-checking, no hooking, etc. The organizer really doesn't want anyone getting hurt which is why our league has so many players.
You have to rely on speed, having an active stick, positioning, knowing the players and anticipating the play to defend. It always gets very competitive but it's always fun.
If anyone were to hit like how you mentioned, the organizer would simply ban them from coming back again(The organizer plays every game with us so he sees every play).
I have been hit a couple of times by accident though (because of the high speeds we play the game). The first time I got hit was pretty hard and I went flying and had a strong whiplash (I had no idea I was about to be hit). After that, I got way more respect for players who take hits every game.
The nice part is if anyone gets hurt, we stop the whole game and let the person get some help. So it is possible for you to have fun without contact.
Not surprisingly, skill and speed dominate these games and the scores are always high, even with excellent goaltending.