Here are my updated predictions:
Metro:
Gatineau
Ottawa South
Ottawa West
Clarence
Metcalfe
Valley:
Arnprior
Perth
Stit
Renfrew
Almonte
Shawville
Rideau
Athens
West
Gan
Tikis
SG
St.Lawrence:
Casselman
Char-lan
Winchester
Alexandria/ Morrisburg
Akwesasne
I only follow Rideau- St Lawerence i have seen every team a few times here are my predictions.
St Lawerence
Char-Lan - Skate well have great offence and solid goaltending
Casselman- They will find their way soon if they dont they will find players who will.
Morrisburg- young team that has some potential
Winchester- Good first two lines and a couple good D, goaltending questionable.
Alexandria- really thin upfront
Awkwesasne-Better but still ways to go
Rideau
Gananoque- Deep upfront, solid D core and good goaltending
Westport - Veteran team good on the pp , D very physical
Athens - Skate well have some talented forwards, Weak in goal.
Brockville- play solid defensively, good goalie, depth up front an issue
South Grenville- great goaltending, good top line but depth is weak
observations early on
- Char-Lan's the real deal
- Rideau seems to be stronger than the St Lawerence
- Gan going to be a real threat this season
- Good to see Brockville become competitive they seem to be on the right track and really like the new jerseys
- Casselman great place to watch a hockey game