High rim around and off the boards, flipping it high and out. Those are things you do when you don't have time. Every player and every team does that. And there's nothing wrong with it. It gives you a chance to regroup and better defend to get a clean break out.
What our team does that's bad, and they do this far more frequently than other teams, is have clear possession of the puck and go to make a play that doesn't result in the puck getting out, it results in a loss of possession. And some of it is imo just frustratingly lazy play.
Rimming the puck on the boards and the high flip is just clearing the zone when you have no option. We get in to far more trouble when there's a play to be made, it's attempted, but we f*** it up