Whiskeypete
Registered User
I could have added this to the 'around the league' thread, but i know this will get buried and lost. So creating a thread for ease of access.
Karlsson is facing a long road back. Will he be the same skater, the same player - time will tell.
This is from personal experience. Yes another WPete injury story.
Many will ask and wonder what Karlsson's future holds, so drawing on my experience here is my take. What his future holds.
This is what and where I am after tearing my left achilles.
September 2011 I tore the achilles while playing football. To old, not warmed up, don't work out enough, but yeah it's a good idea to go play some two hand touch after a few beers. 45 is to old to play football gents. How many non-kickers do you see still playing? That's right - ZERO. Stay on the sidelines is my advice.
I had been playing for 30-45 minutes, so by then I was warmed and stretched out. At the snap of the ball, while playing CB I slightly pivot to get inside and take away the slant pass to the guy I'm covering. I barely moved and I hear a loud POP. The amount of pain was brutal and tore through me. I must have turned white, grey, yellow because the guy I was covering looked at me in horror. He knew something went terribly wrong.
At that point I didn't know what it was or how severe it was. All I know is it was bad. I've busted bones, torn up both knees and all sorts of other injuries. Nothing was even close to this.
Since I could walk but with huge amounts of pain, I figured I hadn't done the worse thing possible. Tear my achilles. You know the old saying, "you won't walk if you tear your achilles". So i figured I had just severely sprained my ankle, maybe stretched or torn some ligaments in the joint. I go for days resting it and letting the swelling subside. I start to walk on it but with a severe limp. Return to work, continue traveling for work.
I even catch the Kings game in Denver October 2011 and walk around all of Pepsi Center checking it out. I tried to get back on the ice to coach about 3-4 weeks after the initial injury. That lasted all of about 3 seconds, when I couldn't put any weight on the left foot alone.
I still am going with the "you won't walk if you tear your achilles".
One day while on the way home from work I stop to get gas. While the pump is running I prop my foot on the edge of the curb platform the pumps are built on and put my weight on the foot. You know, just leaning on it like anyone does everyday. This is where I think I completely tore the tendon. While having all my weight on the foot, the tendon likely partially torn - I lose it and almost fall face first into the pump.
It was right there that I think I tore what ever was still attached. This is approx 5 weeks after the initial injury. At this point I could take three fingers (index, middle, ring) and lay them on the back of the leg and essentially feel the gap. The tear was that wide.
I finally go see a doctor. The GP's initial diagnosis is a full tear of the achilles. Next step is the sports orthopedic surgeon. Confirmation from the specialist, full tear 2-3" of the tendon. The upper portion was balled up behind the calf muscle. He hoped there was enough material to work with that was still attached to the heel.
Surgery is scheduled immediately for a few days later. There is a six-week window they want to do this surgery within and I was just over it by days. This window gives them and the patient the best chance of success and recovery. It comes down to the tissue itself and being able to work with it.
Surgery goes well, but a bit longer than usual. They had to cut further up the leg to 'find' the top part of the tendon behind the calf. This added on to the surgery time.
Next step is two weeks in a soft cast, leg up and no movement. Only movement is to the bed or the bathroom. Lots of rest and lots of advil. They prescribed Narco (iirc the name), but I only took two of them the entire post-op.
After two weeks I return for the first f/u appt. The soft cast is removed and I get put into a boot. The wife about heaves at the sight of my leg. 36 stitches up the back and to many shades of yellow, purple and reddish hues to count. I've got some pics of it.
The boot has angled settings that allow them adjust the angle and start to flex the tendon out slowly. At first the foot is extended down. This puts the least amount of flex/stress on the tendon. Every two weeks this is changed (iirc 2-degrees at a time) and the foot is slowly flexed to a flatter position. When you bend your foot upwards, this puts the most stress on the joint, ligaments and tendons.
Stitches were removed at the four week mark. As you progress through the 3-4 stages of the boot, I also started weaning off the crutches. At first it was both crutches, then one, then one sometimes and finally no crutch but walking on the boot.
The use of the boot allows for the stress, flex and strength to slowly be put back into use.
After the boot comes off then begins the rehab process. I went through 3-months of rehab where they slowly again work through stretching, weight work, etc. When you start it about increasing flexibility in the joint. Riding the bike, stress band work and massaging the tissue to reduce the inflammation and scarring (inside and out).
All this time I still didn't have clearance for any type of activity beyond just walking. Anything I did during rehab was to occur just there. I wasn't to ride a bike at home. I could do some stress band work and that was it.
Finally at the 6-month mark is when I was given the green light to return to other activities. Not at 100%, but to slowly work back into them. Not that I could because the amount of strength and flexibility at that point were gone.
We had a lot of open ice time during this time at the rink (late spring into summer), so we use it for pick up. It was almost like learning to skate all over. At this point it is still challenging at times. I definitely don't feel the same on my left foot (both edges) on tight turns and stops. I still haven't done what I consider pre-injury top speed, with a dead stop on the foot. I slowly keep working up to it, there's no need to push it.
Where Karlsson comes out is anyone's guess. He has many advantages though in his favor. If it's a laceration, its a partial cut/tear. It isn't fully torn like mine was. He is much younger and in hella better shape than I am. His access to rehab and the amount of time will be far greater than what I had. Surgeons help, but I had a very good one that is renowned for his work so I don't see much there. He will also have more time to work his skating back up. I only get on the ice now one or two days now, I'm sure he can get on the OTT practice facility anytime he really wants to.
To this day, 15-months after the surgery, it still isn't what it was pre-injury. It changes everyday - range of motion, strength, tweaks of pain, general soreness, etc. They say FULL recovery is usually 2-3 years after surgery. At this point I would have to agree with that statement. I am certain Karlsson will experience the same.
Was Cooke to blame? No, that play happens hundreds of times a night in all the games. Guys working the puck, boards and each other with their feet. It was a very unfortunate accident that thank goodness doesn't happen that often.
Karlsson is facing a long road back. Will he be the same skater, the same player - time will tell.
This is from personal experience. Yes another WPete injury story.
Many will ask and wonder what Karlsson's future holds, so drawing on my experience here is my take. What his future holds.
This is what and where I am after tearing my left achilles.
September 2011 I tore the achilles while playing football. To old, not warmed up, don't work out enough, but yeah it's a good idea to go play some two hand touch after a few beers. 45 is to old to play football gents. How many non-kickers do you see still playing? That's right - ZERO. Stay on the sidelines is my advice.
I had been playing for 30-45 minutes, so by then I was warmed and stretched out. At the snap of the ball, while playing CB I slightly pivot to get inside and take away the slant pass to the guy I'm covering. I barely moved and I hear a loud POP. The amount of pain was brutal and tore through me. I must have turned white, grey, yellow because the guy I was covering looked at me in horror. He knew something went terribly wrong.
At that point I didn't know what it was or how severe it was. All I know is it was bad. I've busted bones, torn up both knees and all sorts of other injuries. Nothing was even close to this.
Since I could walk but with huge amounts of pain, I figured I hadn't done the worse thing possible. Tear my achilles. You know the old saying, "you won't walk if you tear your achilles". So i figured I had just severely sprained my ankle, maybe stretched or torn some ligaments in the joint. I go for days resting it and letting the swelling subside. I start to walk on it but with a severe limp. Return to work, continue traveling for work.
I even catch the Kings game in Denver October 2011 and walk around all of Pepsi Center checking it out. I tried to get back on the ice to coach about 3-4 weeks after the initial injury. That lasted all of about 3 seconds, when I couldn't put any weight on the left foot alone.
I still am going with the "you won't walk if you tear your achilles".
One day while on the way home from work I stop to get gas. While the pump is running I prop my foot on the edge of the curb platform the pumps are built on and put my weight on the foot. You know, just leaning on it like anyone does everyday. This is where I think I completely tore the tendon. While having all my weight on the foot, the tendon likely partially torn - I lose it and almost fall face first into the pump.
It was right there that I think I tore what ever was still attached. This is approx 5 weeks after the initial injury. At this point I could take three fingers (index, middle, ring) and lay them on the back of the leg and essentially feel the gap. The tear was that wide.
I finally go see a doctor. The GP's initial diagnosis is a full tear of the achilles. Next step is the sports orthopedic surgeon. Confirmation from the specialist, full tear 2-3" of the tendon. The upper portion was balled up behind the calf muscle. He hoped there was enough material to work with that was still attached to the heel.
Surgery is scheduled immediately for a few days later. There is a six-week window they want to do this surgery within and I was just over it by days. This window gives them and the patient the best chance of success and recovery. It comes down to the tissue itself and being able to work with it.
Surgery goes well, but a bit longer than usual. They had to cut further up the leg to 'find' the top part of the tendon behind the calf. This added on to the surgery time.
Next step is two weeks in a soft cast, leg up and no movement. Only movement is to the bed or the bathroom. Lots of rest and lots of advil. They prescribed Narco (iirc the name), but I only took two of them the entire post-op.
After two weeks I return for the first f/u appt. The soft cast is removed and I get put into a boot. The wife about heaves at the sight of my leg. 36 stitches up the back and to many shades of yellow, purple and reddish hues to count. I've got some pics of it.
The boot has angled settings that allow them adjust the angle and start to flex the tendon out slowly. At first the foot is extended down. This puts the least amount of flex/stress on the tendon. Every two weeks this is changed (iirc 2-degrees at a time) and the foot is slowly flexed to a flatter position. When you bend your foot upwards, this puts the most stress on the joint, ligaments and tendons.
Stitches were removed at the four week mark. As you progress through the 3-4 stages of the boot, I also started weaning off the crutches. At first it was both crutches, then one, then one sometimes and finally no crutch but walking on the boot.
The use of the boot allows for the stress, flex and strength to slowly be put back into use.
After the boot comes off then begins the rehab process. I went through 3-months of rehab where they slowly again work through stretching, weight work, etc. When you start it about increasing flexibility in the joint. Riding the bike, stress band work and massaging the tissue to reduce the inflammation and scarring (inside and out).
All this time I still didn't have clearance for any type of activity beyond just walking. Anything I did during rehab was to occur just there. I wasn't to ride a bike at home. I could do some stress band work and that was it.
Finally at the 6-month mark is when I was given the green light to return to other activities. Not at 100%, but to slowly work back into them. Not that I could because the amount of strength and flexibility at that point were gone.
We had a lot of open ice time during this time at the rink (late spring into summer), so we use it for pick up. It was almost like learning to skate all over. At this point it is still challenging at times. I definitely don't feel the same on my left foot (both edges) on tight turns and stops. I still haven't done what I consider pre-injury top speed, with a dead stop on the foot. I slowly keep working up to it, there's no need to push it.
Where Karlsson comes out is anyone's guess. He has many advantages though in his favor. If it's a laceration, its a partial cut/tear. It isn't fully torn like mine was. He is much younger and in hella better shape than I am. His access to rehab and the amount of time will be far greater than what I had. Surgeons help, but I had a very good one that is renowned for his work so I don't see much there. He will also have more time to work his skating back up. I only get on the ice now one or two days now, I'm sure he can get on the OTT practice facility anytime he really wants to.
To this day, 15-months after the surgery, it still isn't what it was pre-injury. It changes everyday - range of motion, strength, tweaks of pain, general soreness, etc. They say FULL recovery is usually 2-3 years after surgery. At this point I would have to agree with that statement. I am certain Karlsson will experience the same.
Was Cooke to blame? No, that play happens hundreds of times a night in all the games. Guys working the puck, boards and each other with their feet. It was a very unfortunate accident that thank goodness doesn't happen that often.