I know this is a pretty weird comment to make, but one low-key thing I like about Kasper that I also liked about Mo is that they both still have baby fat, lol. Mo still does to a degree. (Important to distinguish here between baby fat and simply looking youthful.) I mean, compare that to what the likes of Slafkovsky and Lafreniere looked like at the draft - 18 year olds in a 22 year olds body.
This suggests a couple things to me. For one, neither Mo nor Kasper benefitted from having “man strength” despite playing successfully against actual men.
Second, they still have a lot of physical maturation to undergo, so there could be some pretty big physical gains ahead for Kasper especially that will come naturally without requiring a rigorous gym routine. Kasper could get injured and be out of the gym for a while or slack off altogether (not that I think he would) and still get them gainz.
And lastly, studies suggest having baby fat when entering adulthood is actually a sign of having a higher percentage of “brown fat” (or brown adipose tissue) overall, which is a huge blessing when it comes to being an athlete. Brown fat is known for creating a more resilient metabolism, is great for insulin resistance, and perhaps most importantly, due the higher ratio of mitochondria in brown fat and the increased ability to synthesize oxygen, athletes with more brown fat are flat out better able to produce energy. Interestingly, both Kasper and Seider were among the top VO2max performers at their respective combines, which further leads me to believe these guys have higher brown fat ratios.
There are also a lot of interesting speculated side effects of brown fat, like the high number of norepinephrine transmitters in brown fat combined with its superior oxygen utilization creating a scenario where a person can experience high levels of stress without being as affected by the accompanying vasoconstriction. In other words, stress leads to a lesser reduction in oxygen to the brain than it would in people with lower ratios of brown fat, manifesting as people who remain level-headed under pressure (doesn’t sound like Mo at all
).
Another is the relationship of dopamine to brown fat, suggesting that more brown fat leads to a more stable baseline of dopamine. Dopamine is absolutely vital to motivation (yes, motivation has more to do with biochemistry than “character”), desire, and task persistence - in laymen’s terms, a “never give up” attitude. There are plenty more benefits as well. (I’ve speculated before that a guy like Anthony Mantha probably has a substandard dopamine baseline.)
Obligatory caveat that I’m not a scientist/doctor, but I was raised by a Cardiologist who specialized in obesity and is something of an expert on the properties of both “white fat” (visceral adipose tissue) and “brown fat” (brown adipose tissue), and I became fascinated by his work on how brown fat or its properties can be used to fight obesity when I was a fitness freak in my 20s, so I’m not
totally talking out of my ass here.