Post-Game Talk: Welp

[Gentle Man]

i typed that then deleted it, thats why ill never make the big leagues

Leave the good shit to the big boys rookie

https://x.com/i/web/status/1803122828469834208

 

[wampa13jku]

Squats? Whatcha working on?

Yes! Leg day,

Warmup
2x10 tempo goblet squats (Kettlebell)
2x10 reverse lunges

Strength block
3x10 Bulgarian split squats L/R (dumbbells)
3x10 Back Squats 50-70% of 1RM (Barbell)

Cardio
Quick 21-15-9 finisher of dumbbell DL’s and heel elevated goblet squats (35lbs KB on a 25lbs plate) for time

This is my cup winning day workout.

Gotta work hard if i wanna stuff my face like Ekblad. LFG!

 

[batting1k]

 

[Gentle Man]

Yes! Leg day,

Warmup
2x10 tempo goblet squats (Kettlebell)
2x10 reverse lunges

Strength block
3x10 Bulgarian split squats L/R (dumbbells)
3x10 Back Squats 50-70% of 1RM (Barbell)

60 Minute Kegels

Cardio
Quick 21-15-9 finisher of dumbbell DL’s and heel elevated goblet squats (35lbs KB on a 25lbs plate) for time

This is my cup winning day workout. LFG.

60 minute Kegels is wild

 

[CHGoalie27]

 

[floridada]

Yes! Leg day,

Warmup
2x10 tempo goblet squats (Kettlebell)
2x10 reverse lunges

Strength block
3x10 Bulgarian split squats L/R (dumbbells)
3x10 Back Squats 50-70% of 1RM (Barbell)

Cardio
Quick 21-15-9 finisher of dumbbell DL’s and heel elevated goblet squats (35lbs KB on a 25lbs plate) for time

This is my cup winning day workout.

Gotta work hard if i wanna stuff my face like Ekblad. LFG!

Hell yeah work them cheeks.

 

[Gentle Man]

@wampa13jku tonight

"LET'S GO PANTHERS."

"Let's GO PANTHERS!!!"

 

[MarginNotes]

Did we win @MarginNotes

Yes, by a fair margin as well. See you next season.

 

[CatscratchFever]

WHO DO YOU THINK YOU ARE? I AM!

 

[Last Rat Standing]

Hell yeah work them cheeks.

Stupid sexy Flanders

 

[Great8Cam]

Me, my two sons and my wife were walking around Rome and my sons saw two rats!!!! IL SEGNO!!!!

 

[PSLguy]

https://x.com/i/web/status/1803092310399283552

 

[VerhaegheAintAverage]

BRING IT HOME!

 

[Idiot Stick]

https://x.com/i/web/status/1803092310399283552

Loss confirmed

 

[batting1k]

Can we get a live thread in here? What’s up with these clowns lately who don’t know how to make GDTs

 

[Boothinator]

Almost 100 degrees here in Montreal today and for the next few days. Summer is really there and NHL season must ends tonight!

Go Panthers!

Glad you got summer. In Germany we can barely crack 68 here

 

[Amorgus]

60 minute Kegels is wild

I saw a, vid of girls practicing their Kegels with tubes of liquid and I was impressed.

 

[Gentle Man]

Can we get a live thread in here? What’s up with these clowns lately who don’t know how to make GDTs

Did the game start? No? Pipe down Karen

 

[Amorgus]

Did the game start? No? Pipe down Karen

I saw Karens piping down AND up in that vid.

 

[Great8Cam]

Glad you got summer. In Germany we can barely crack 68 here

92 degrees in Rome today. It’s cooled off nicely now that it’s 2113 hours.

 

[floridada]

Did the game start? No? Pipe down Karen

Hes sitting in the parking lot F5ing all the ticket websites every 10 seconds. Hes got nothing else to do right now

 

[Gentle Man]

I saw a, vid of girls practicing their Kegels with tubes of liquid and I was impressed.

Got the

?

 

[Great8Cam]

Drinking the litre Moretti, and I have to go down stairs to the Getrankemarkt for more. Sorry, I couldn’t find the umlaut on the keyboard.

 

[Amorgus]

I've been pretty miserable the past few days from my nut surgery but think I may be turning the corner so the Cats better turn the corner too and finish this shit tonight!

 

[I am not exposed]

Having a terrible day so the Panthers better win!