I've started biking regularly since I was able to attack the source of debilitating tailbone pain. I can do about 20 minutes now and am working my way up to 30.
That said, I'm very surprised I'm not losing any weight and in fact have gained weight. I know I have an addiction to fast food which I should probably wean out of my diet, but even when I was barely eating anything I didn't notice any change really.
I have asked this before, but how do you get rid of belly fat? It just won't go away, and I'm exercising every day now on the bike
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