Yes I would go after Lafreniere at the cost of Cowan and probably enthusiastically. We would be foregoing the Cowboy's ELC years but I think Lafreniere has the higher pedigree still and higher upside and would be a great compliment to Matthew Knies for our mini youth movement behind the current core.
Think about this from an expectations perspective. Do you want to spend 1st overall pick and it turns out to be Alexis Lafreniere? Absolutely not.
Compare Lafreniere to Knies. Last year he was the same age as Knies is now. He scored 28 goals and 57 points last year. Knies is on pace for 32 goals and 56 goals this season and the idea of paying him $7 million per on a long term deal isn't outrageous. The difference here is Knies wasn't a first overall pick and his progression has been on an upward trajectory. To have a Knies, Lafreniere 2 pack behind Matthews, Marner, Nylander, Tavares with big upside years ahead and the ability to play a heavier game would be welcome.