I can't work out at night anymore for some reason. Gets me too worked up(pun not intended). I try to do my training an hour after breakfast/coffee.
While on the subject, ever since I started that 100 pushups thing mixed with the "50 pull-ups" program, I've noticed significant muscle gain. Really makes a difference when you follow exercise programs properly, even after just a few weeks. I can already do many more pull-ups than I could before.
I can't work out at night anymore for some reason. Gets me too worked up(pun not intended). I try to do my training an hour after breakfast/coffee.
While on the subject, ever since I started that 100 pushups thing mixed with the "50 pull-ups" program, I've noticed significant muscle gain. Really makes a difference when you follow exercise programs properly, even after just a few weeks. I can already do many more pull-ups than I could before.
Ah, nice! I've said this before but pull ups are the best!
What is your end goal for 50 pullups? 50 in a row or broken up into sets? 50 in a row... you'd be a gorilla!!!
I'm just happy my weak ass pushups and small free weights have gotten my arms less giggly! Woo!
Haha, I get ya.
I've never been into too much structure when it comes to training, but the results are undeniable. I suggest you try a similar program. If you can stick to it, you'll be amazed how quickly your body will change.
I was hungover today and had to skip the pullups, and I feel bad about it. Thinking about cutting out alcohol, or at least limiting it to a very small number of drinks/week.
So I decided to take a random trip to ST. John's Nfld with the gf, just because I've never been there. Holy ****, beer is so crazy expensive here. 50 bucks for a 24 of coors light. Just insanity. Pushing 10 bucks for a draught in most bars.
Is it weird that I use a kids play ground at an arena for the monkey bars to do pull ups?
Is it weird that I use a kids play ground at an arena for the monkey bars to do pull ups?
Nope, when I used to do cardio I would run past a playground and do pullups on them too.
Plus it's a good time to show off your muscles to the moms
Welcome, it's always been that way. I think for the most part a draught is ~7.50, but there are many bars that have deals on certain days throughout the week.
It's always a treat leaving NFLD and getting beer for dirt cheap (compared to what the prices are here).
If you are on George Street I'd recommend O'Riellys or Bridie Malloy's, and Shamrocks Pub is a great spot just off George in the evenings with music, food and beers.
Are you staying DT St. John's?
Poor Anton Yelchin. He was a terrific young actor and by all accounts a great human being.
He had an incredible range in the characters he played, and yet he could always make them so very grounded and human. Gone far too soon because of a truly freak accident.
2016 is starting to feel like Final Destination: Celebrity Edition
What a sad and tragic loss. An excellent actor on the rise. Loved him in Star Trek among other movies.
I think it may just be a case of baby boomer celebrities getting old. I mean, it sucks to think about, but if you're 50+ and have lived a life of parties, cocaine, binge drinking and rarely exercising, you're probably not gonna last that long.
Anton was just a fluke.
Dat Game of Thrones episode tho.
Poor Anton Yelchin. He was a terrific young actor and by all accounts a great human being.
He had an incredible range in the characters he played, and yet he could always make them so very grounded and human. Gone far too soon because of a truly freak accident.