http://www.senatorsextra.com/main/for-nhl-players-keeping-weight-on-is-a-food-fight
apologies it was 6000 calories a day, in the off season though. just to maintain his weight.
6000 clean calories a day is not easy
6000 calories is 3 Delissio pizzas. Seriously....if you look at processed and unhealthy foods, it's surprising how little you'd have to eat in a day to get to 6k.
Eating healthy, on the other hand....that would be one heck of a lot of food.
This reminds me of Phelps' 12,000 calorie diet of junk food.
Here it is:
Breakfast: Three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise. Two cups of coffee. One five-egg omelet. One bowl of grits. Three slices of French toast topped with powdered sugar. Three chocolate-chip pancakes.
Lunch: One pound of enriched pasta. Two large ham and cheese sandwiches with mayo on white bread. Energy drinks packing 1,000 calories.
Dinner: One pound of pasta. An entire pizza. More energy drinks.
You can Google it for pictures to get an idea.
Most people don't realize how a lot of the elite athletes have to eat junk food to keep up with their calorie consumption. Its impossible to get 12,000 calories in chicken,fish and veggies.
That's why pros are often found at McDonald's and such. That and its so good after a night of drinking.
Turris was 170 lbs when he was drafted. His current weight is what is listed on nhl.com and hockeydb.com and tsn.ca.
Nathan Gerbe weighs 178, if Gerbe weighs 178 how does Turris possibly weigh 170?
You can't possibly believe Gerbe weighs 178 lbs...
You can't possibly believe Gerbe weighs 178 lbs...
Your snark makes you sound stupid.
I'm 5'6" fit and weight 165, It's quite reasonable for him to weigh 178 as a professional athlete.
Think before you snark...
It was an example but I don't beleive Turris is still 170 when he was clearly weighing that much when he was drafted. Good to know Turris has put on no weight since then according to the experts!
Gerbe isn't 5'6".
If you're fit and this guy is smaller than you, do you really think him weighing close to 15 pounds more than you is a good thing? Don't you think that would hinder him on the ice?
Turris wasn't 170 lbs when he was drafted. Someone 6 feet and that skinny can't possibly weigh 170 lbs.
Anyways, I'm gonna stop playing scale sheriff. You guys keep on believing everything you read though! No need for any critical thinking in the 21st century!
Gerbe isn't 5'6".
If you're fit and this guy is smaller than you, do you really think him weighing close to 15 pounds more than you is a good thing? Don't you think that would hinder him on the ice?
Turris wasn't 170 lbs when he was drafted. Someone 6 feet and that skinny can't possibly weigh 170 lbs.
Anyways, I'm gonna stop playing scale sheriff. You guys keep on believing everything you read though! No need for any critical thinking in the 21st century!
This reminds me of Phelps' 12,000 calorie diet of junk food.
Here it is:
Breakfast: Three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise. Two cups of coffee. One five-egg omelet. One bowl of grits. Three slices of French toast topped with powdered sugar. Three chocolate-chip pancakes.
Lunch: One pound of enriched pasta. Two large ham and cheese sandwiches with mayo on white bread. Energy drinks packing 1,000 calories.
Dinner: One pound of pasta. An entire pizza. More energy drinks.
You can Google it for pictures to get an idea.
Most people don't realize how a lot of the elite athletes have to eat junk food to keep up with their calorie consumption. Its impossible to get 12,000 calories in chicken,fish and veggies.
That's why pros are often found at McDonald's and such. That and its so good after a night of drinking.
6000 calories is 3 Delissio pizzas. Seriously....if you look at processed and unhealthy foods, it's surprising how little you'd have to eat in a day to get to 6k.
Eating healthy, on the other hand....that would be one heck of a lot of food.
6'1'' and 170 lbs is too skinny for a player in NHL.
In nhl.com http://senators.nhl.com/club/player.htm?id=8474068 hes listed as 191 lbs.
But where did they get 170 lbs from?