- Apr 30, 2010
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Not like I should, mostly because of issues with balance and walking the last few months. I've been thinking of getting a recumbent bike.
Good luck!
Not like I should, mostly because of issues with balance and walking the last few months. I've been thinking of getting a recumbent bike.
If you have a Costco nearby, they sell a 10 pack of Fresh Additions grilled chicken bites that have 22g of protein per serving. They’re really handy if you’re on the go too.Down 20lbs since September 27th woo!
I'm struggling hard with getting enough protein which is absolutely essential when you are on a glp-1 medication (for T2D and not just for weight loss for the judgy ones). I drink either Premier Protein or Core shakes but I am looking for something other than granola or yogurt to actually eat. Any suggestions?
Thanks! I do have a Costco near me so I will definitely check those out! May be a great lunch option.If you have a Costco nearby, they sell a 10 pack of Fresh Additions grilled chicken bites that have 22g of protein per serving. They’re really handy if you’re on the go too.
I eat 3-4 eggs almost every day. Beans are rich in protein, there's also cottage cheese.Down 20lbs since September 27th woo!
I'm struggling hard with getting enough protein which is absolutely essential when you are on a glp-1 medication (for T2D and not just for weight loss for the judgy ones). I drink either Premier Protein or Core shakes but I am looking for something other than granola or yogurt to actually eat. Any suggestions?
Thanks!!I eat 3-4 eggs almost every day. Beans are rich in protein, there's also cottage cheese.
Thanks!Tuna and salmon for me....really most seafood.
That and I love peanut butter + banana for breakfast or AM snack.