Don't want to be rude, but I think this thread has to be comments free. Without comments. Just the answers to the original question. Everyone can commet in the flood thread. Just an opinion.
Don't want to be rude, but I think this thread has to be comments free. Without comments. Just the answers to the original question. Everyone can commet in the flood thread. Just an opinion.
Now that I'm done spewing for the moment, I would like to point out that while I've never seen Rollerball or Munich the rest of those movies are top notch and should be considered included in my list. Especially the Princess Bride which is #2 on my list. The Fifth Element is pretty awesome as well.
Don't want to be rude, but I think this thread has to be comments free. Without comments. Just the answers to the original question. Everyone can commet in the flood thread. Just an opinion.
Comments are what let people know their profiles are actually being read.
And it gives us something to talk about this summer...
And it gives us something to talk about this summer...
You're welcome.
How you became a Jackets' fanWas(still am) a Oilers fan. At the time, didn't have a fav player. Chose Rick Nash and at first, only cheered for him and didn't care if the Blue Jackets won or lost. After a year or two, figured I would become a Blue Jackets fan because winning and losing did effect Nash.
You know, this is what I meant by a "mods only thread"
Just kidding - no hard feelings!
If I hear "eat whole grains" one more time, I'm going to throw something at the person saying it. The paranoia of eating fat is downright silly. Too much politics coming from the vegetarians, even though you can die of a heart attack being said vegetarian or, worse yet, vegan.
I don't want to derail this topic too much and people are welcome to PM me for full details. But I'll start with a couple of things.
1. Concentrate on liver health, in a lot of ways the most important organ outside of the brain. Certainly for overall health. Dr. Sandra Cabot is a great resource. Paleo is the closest life style change similar to her teachings. As a male you can lose weight and eat 2,500+ calories a day. Without exercising. I lost the first 63 pounds eating full, tasty meals and not exercising a bit. I have purchased one of her books for, at least, 10 people. Where Paleo differs from things like Atkinson's is the quality of food you are putting in your body. I follow something in the middle of the two philosophies (Paleo and Cabot).
2. The "transformation" was when I started Crossfit. You don't need anything that dramatic, but the coach lead sessions are great for motivation. All the exercise are scaled to your performance. Nothing like getting to the point that you can do a hand stand push up or muscle up on the rings. There are very obtainable goals. When I started, I could run about 200 meters. Now I can run a couple of miles, maybe more haven't tried to push it further. When I started Crossfit I was in 42 Jeans (down from 46). Now my 34's are starting to get large. I was in XL's for shirts with a 17.5 inch neck at my peak. Now I am in L's (comfortable) with a 15 inch neck.
My blood pressure was 100/60 with a heart rate of 58 during my last trip to the Red Cross. 19 months ago it was 136/82. All the other vitals that you hear of these days are perfect, things like blood sugar and cholesterol levels.
Yes, I am very passionate about this topic.
I always thought that our board was a bit more "mature" than others. Seeing the number of fellow posters in their forties confirms this for me.
I is not a little kid! I'm this many!Yeah, I like dicin' with the kids!
I is not a little kid! I'm this many!
[holds up 30+ fingers]
I'm going to take a wild guess and say somewhere between paleo and primal, with the occasional dip into keto when fruits fall out of season.
Personally, I'm looking at start cold water therapy once October hits. I'm stuck in a fairly long-running plateau (starting in early May), and that might help with a breakthrough of sorts.
I always thought that our board was a bit more "mature" than others. Seeing the number of fellow posters in their forties confirms this for me.
I is not a little kid! I'm this many!
[holds up 30+ fingers]