Played ball hockey for years and I've just recently started to see some big progression in my game.
Some notes:
-I wear basketball shoes. They have amazing ankle support, hard padding in the toe area and great grip for the type of floor we run on. I don't play basketball either but trust me you'll love these.
-I don't tape the blade, I tape a knob and the middle of the shaft for grip. I'll post some pics after.
-I wear knee pads, shin pads and soccer socks. Trust me, once you take a nice wack on your shins in the corner, or your breaking out of the zone before some desperate player blatantly trips you causing you to land hard on your knees.. You'll thank me.
-I also wear mouth guard and jock.. When I remember. Not completely necessary all the time but it's always nice to have more protection.
-I use a two piece stick, composite shaft and wood blade (mostly ABS). I will practice a lot stick handling and shooting on my net in the garage so my stick gets a fair bit of wear on pavement. I have two composite sticks as well but I've gotten very used to the feel of wood against the ball plus the different weight distribution
-I am hardly a dangler (I'm actually a super mobile hardnosed two-way defenseman the majority of the time) but I use an incredibly short stick. Only comes up to below the chin-adam apples area. I have pretty long arms and my feet are always moving so my pokecheck is surprisingly lethal. I have great defensive positioning and defensive stickwork and with a little time and space I can release a nice shot. My creativity is likely my weakness, when playing forward, leading the rush having one on one offensive plays is what I struggle with.
If you have any questions at all about ball hockey or wanna discuss the game quote me or PM me. I play three times a week in the Mississauga and Oakville area, last summer Brampton too.