BonMorrison
Registered User
I’ve heard that injured players are just left at the arena when a season ends because helicopters can’t get that high and it would be too dangerous to get them down. Forever serving as grim reminders for future players.
Because that has so much more to do with the team than the oxygen levels in the air. Are you being serious?Oh boy. Everybody coming out to tell me it’s not meaningless.
The burden of proof is on the person who suggests that it actually has some kind of impact. If you’re all convinced it’s not meaningless, why don’t you all take a look at the Avalanche home/away record since their first season in Colorado and compare that to the home/away record of every NHL team over that time frame?
WHAT WE FOUND
The Verify team started its search by talking to Dr. Inigo San Millan. He runs the sports performance program at the University of Colorado’s Sports Medicine and Performance Center in Boulder.
The facility brings in athletes from around the world to test how they perform at different altitudes.
The data from all those athletes led Millan to the conclusion that every for 1,000 feet of elevation gain, a person loses 2 percent of their ability to consume oxygen and gets exhausted 4 percent faster than they normally would.
At one mile above sea level, that’s a 10 percent drop in your body’s ability to transport oxygen and 20 percent drop in time to exhaustion.
“That could be substantial, especially when we talk about high exercise intensities,” Millan said.
For example, let’s look at hockey.
One of the best players in the NHL is Washington Capitals’ Alex Ovechkin, who plays his home games at sea level. Ovechkin averages about 20 minutes of ice time per game. That means – if Millan’s numbers are true -- Ovechkin should drop to about 16 minutes of ice time when he plays in Denver.
9NEWS checked Ovechkin’s ice time for his last appearance at the Pepsi Center in November and found he played 16:49 against the Avalanche.
Fatigue is not the only problem, Millan said.
People who live at sea level don’t sleep as well when the visit they Mile High City. They also dehydrate more easily.
“Another thing we see, the lactate production from the muscles, at altitude at high intensities, it is much higher,” Millian said.
That causes more than cramps. Lactate gets in the way of proper muscle function and slows people down.
Lastly, people burn fats and carbohydrates differently at higher elevations.
“If you don’t have a good nutrition plan coming here, both for hydration as well as carbohydrates mainly, your glycogen storage might be lowered as that’s going to affect you out in the field,” Millan said.
All of those statistics makes it sound like Colorado teams enjoy a significant home field advantage, so we asked Millan straight out if that’s the case.
“It doesn’t matter the sport. When you come to altitude and you want to compete, you’re going to suffer, you’re going to pay for it,” Millian said. “And if someone is waiting for you here, right, with the knife well sharpened, they should take advantage of you.”
So, how can altitude be a part of a team’s winning strategy?
“You just crank it up, the tempo, especially in the third and fourth quarter, because that’s when the other team should go down,” Millan said.
He also suspects mile high coaches would benefit from changing their practice routines.
“One of the things we are trying figure out is those, especially the lineman, they are not very fit to start with. The training for them even at this altitude that they are adapted might not as tolerable as for other lineman at sea level,” Millan said. “And they might travel through the week more fatigued or accumulate more fatigue towards the weekend compared to other lineman coming from sea level.”
Visiting teams can also take steps to mitigate the effects of altitude.
Acclimating to the mile-high air takes at least nine days – an amount of time that’s not practical for professional sports teams to spend in Denver ahead of a game, Millan said.
What they should do instead is arrive as close to game time as possible. That way they avoid some of the negative effects like poor sleep and dehydration.
Finally, it’s important for away teams to know about any medical conditions that might prevent players from competing at high altitude.
BOTTOM LINE:
Altitude affects an athlete’s performance. Teams who practice at sea level tire 20 percent faster and transport 10 percent less oxygen in their bodies when they compete in Denver.
But a team’s overall ability matters too. Altitude gives mile-high teams an edge, but it can’t win games.
Because that has so much more to do with the team than the oxygen levels in the air. Are you being serious?
Watch a Bronco game and there are players using oxygen tanks.In order to overcome this terrible disadvantage, from now on all the opposing teams playing in Denver, starting with SJ next game, gonna dress like this:
![]()
If the elevation actually gives the Avalanche some kind of benefit when playing at home, that will show up over a massive sample size where we can directly compare their performance at home and on the road.
I don't think I've ever seen a hockey player reaching for the oxygenWatch a Bronco game and there are players using oxygen tanks.
The OP might be an Avs fan...
But in all seriousness, they're playing inside an arena, not outside, and when was the last time Colorado had success due to the altitude?
However, if they ever played an outdoor game, then this thread would make more scene IMO, and the Sharks still won game 3 so...
On an extra note, what about an Eastern or Western team playing each other between the changing time zones?
Not sure.I don't think I've ever seen a hockey player reaching for the oxygen
Is it even allowed ?
For as often as you see the guys sucking wind after a long shift you'd think it be common place.Not sure.
Could be unwieldy with the quick shift changes, unlike the more regimented switch in football.
I'm sure there's oxygen available for emergencies.
It doesn't give them a benefit.If the elevation actually gives the Avalanche some kind of benefit when playing at home, that will show up over a massive sample size where we can directly compare their performance at home and on the road.
For as often as you see the guys sucking wind after a long shift you'd think it be common place.
Here's the entrance to section 66:They pressurize the Pepsi Center to bring the atmospheric conditions to the equivalent of sea level. It's an amazing technological achievement.
Thanks. I was discussing this prior to last nights game. I brought up the possibility of it being somesort of a placeboApparently it does not provide any benefit, technical explanation:
Is Supplemental Oxygen a Performance-Enhancing Drug? | Physician's Weekly
I did a bit it.It's not my opinion. You lose acclimatization very quickly.
It takes time to get acclimated for both teams. Wikipedia it.
Who trains at high altitude? I know that the Avs players don't train at altitude in the off season.
Getting acclimatized to a higher elevation isn't permanent. It dissapears quickly.
You wouldn't retain any advantage from training at altitude.
I'd like to see a poor attitude team used to playing on high altitude vs a highly motivated team not used to playing that high up.explanation for attitude effects