LadyStanley
Registered User
Can chewing gum relieve stress and help you concentrate? Here's what the research says.
Chewing gum may have some surprising mental health benefits, but experts say you don't want to overdo it.
www.yahoo.com
Multiple studies suggest that chewing gum has some mental health benefits that can help you focus better at work or school and reduce stress. A 2018 study found a connection between increased learning performance and chewing gum, while a 2015 study linked chewing gum with higher productivity and alertness. A 2009 study also found chewing gum positively affected one’s mood, lowering anxiety and stress levels.
Yep