GDT: Canucks Training Camp Thread | FINISHED

[quat]

Well since this has turned into a physio thread… any advice on rehab for a torn calf? Did it a week ago, at the stage where I can walk with some discomfort.

Hmmm veal

 

[PuckMunchkin]

Well since this has turned into a physio thread… any advice on rehab for a torn calf? Did it a week ago, at the stage where I can walk with some discomfort.

Ouch.

Time is what you need.

Calf injuries are sucky.

 

[JT Milker]

Well since this has turned into a physio thread… any advice on rehab for a torn calf? Did it a week ago, at the stage where I can walk with some discomfort.

Amputation.

 

[arttk]

Well since this has turned into a physio thread… any advice on rehab for a torn calf? Did it a week ago, at the stage where I can walk with some discomfort.

Oh I recovered from that, the exercises are pretty standard.

 

[David Bruce Banner]

I have 8 different back issues over the last 5 years. only one of them was caused by overdoing it (lifting weights ignorantly nearly 50 years ago - fractured 2 vertebrae). The major one is a herniated disk, that took over 5 months to heal, and I have had 4 - 5 relapses. All of these were caused by either pickleball or golf. As you say, mundane.

My last one was caused by three days of snow shovelling and a more arduous than usual transportation of firewood from the yard into the house. The next day I was dropped to my knees just turning and pointing at something.

 

[PuckMunchkin]

My last one was caused by three days of snow shovelling and a more arduous than usual transportation of firewood from the yard into the house. The next day I was dropped to my knees just turning and pointing at something.

Three days of snow shovelling sounds brutal.

 

[Grip it N RYP it]

I injured my back a couple weeks ago. Excruciating pain. Like my insides were being torn apart.

I was hunkered over my sink for an hour, unable to stand upright. I couldn't walk for 3-4 days.

LTIR'ed myself but finally day-to-day. Just in time for pre-season!

Back stuff is no joke.