West:
London
Flint
Erie
Saginaw
Guelph
Windsor
Sarnia
Soo
Kitchener
Owen Sound
East:
Brampton
Oshawa
Barrie
Brantford
Kingston
Sudbury
Ottawa
Petes
Niagara
North Bay
I'll call the boring/expected final: London vs Brampton. Brampton wins.
For the west, London and Erie are going to be solidly locked into those 1 and 3 spots. Gets messy for 2, 4, and 5. Flint has a ton of ammo left to supplement their roster. They have for a while. If they finally commit to going all in, I'll give them the division pretty easily. If they ride the fence, Saginaw could fight them for it. Guelph is a weird one. The CAN be good but will they? A lot of the same guys are back that under performed last year. Windsor will be better than most people think. They have a nice set of young talent. Just a year away from doing real damage. Sarnia and Soo will battle it out for those 7-8 spots. Owen Sound is going to be gutted. Hello lottery. Kitchener will take their lumps too.
The east will be a warzone. There is a clear line at Kingston. 5 really good teams. Brampton is already loaded with talent and has the ability to get so much more. They have a quality coach to manage it. Hard not to like them. Oshawa getting Barlow I think helps them hold down their division but I do question if they will have enough to push through a tougher conference this time around. Mix and match any of the next 3. Although I like Barrie's depth enough that they seem to be Brampton's true obstacle in the east. Kingston is Kingston. On paper they are good but they might be a victim of a first round exit. Brantford is a year away from being at their peak, but they'll give someone a test in round 2. 6-8, mix and match. Combo of young/mid rosters. Sorry Niagara. I don't think you make it this year either. Just too much of a clown shown still. North Bay last especially if Wakely is off to the pros. Romani will be a nice chip to move though.
As always, I'm ready to be wrong.