The only sizeable raise due on RFAs is Byram, and even his case for a big bump is hindered by the injury history. It screams 2 year bridge contract in the 3 million per range. Newhook can be dangled for a trade but ultimately it is best to accept that he isn't the Top 6 guy people hoped for. Still think he can be a reliable bottom 6 guy that is capable of playing up a line if injuries occur.
I don't see Helm, Cogs, Eller, or JJ as options. EJ if he wants to play one more year at 1 million per? Sure. My hope is that everything I've read about him is true: He has his horses, he and his wife didn't want kids till his playing days were over, etc. and he retires as an Av, gets a great ceremony next season, and maybe moves into player development. Great guy, seen a lot of highs and lows, and would be great to keep in the organization.
Compher? Some team is going to overpay and I want JT to cash in. He can be frustrating but I refuse to hate any guy that was part of the journey from worst to Champs. Best of luck to him.
Its an unpopular opinion but the best trade chip is Devon Toews. Affordable cap hit to a team that is looking for some legit D, expiring contract the Avs likely cannot afford to renew, and as the key part of a multi-player/asset deal he can either bring in a Top 6 forward with term or a young guy and some picks, etc. If you want a 'hockey trade' he is the guy. If you want to shed salary but still have to take back a bottom 6 guy or some mid round picks? That's the Girard trade. Toews is not the trade I'd *want* to make but it's the trade you probably need to do.