carminejr
Registered User
- Sep 14, 2020
- 54
- 54
VK needs to add atleast 15 lbs to his frame before he can realize his full potential. 6’4 180 is an absurd weight to play at in the national league. Its pretty well known that the russians still rely on calisthenics and body weight exercises. On chiclets i remember a few who have played there literally saying they would warm up with jumping jacks and other archaic exercises. Most have never seen a bench press or squat rack. Not sure why howden gets chirped on a vk thread but that kid was objectively ripped up after training with kreider and prentiss going into this season, definitely way further along in terms of transforming his body. Buch was getting knocked down every single shift in his first few go arounds. He’s clearly built a more compact frame and thus was more confident/willing to be the hammer not the nail this year.