I'm morbidly obese and weigh over 450 pounds

[Jiminy Cricket]

Turns out I'm not #LiterallyRipped after all. That was just a character. I just got back from the doctor (I had to be loaded up into the back of my sister's SUV just to get there and back) and weighed in at 476 pounds.

476.

Doc says I will need lap band surgery along with an aggressive weight loss strategy or I will probably not live more than a few years longer. Problem is the surgery costs around $20,000 and I can barely even afford my increasing food bills. I may start a GoFundMe to try to pay for it, but it's not looking good.

I guess sitting around posting on HFBoards and getting fatter and fatter wasn't a very good lifestyle choice.

#LiterallyObese

Click to read more...

 

[Pinball Wizard]

I own a gym and am happy to give you a free one year subscription with a personal trainer to help you out on Sundays.

Let me know if you're interested.

 

[John Price]

Turns out I'm not #LiterallyRipped after all. That was just a character. I just got back from the doctor (I had to be loaded up into the back of my sister's SUV just to get there and back) and weighed in at 476 pounds.

476.

Doc says I will need lap band surgery along with an aggressive weight loss strategy or I will probably not live more than a few years longer. Problem is the surgery costs around $20,000 and I can barely even afford my increasing food bills. I may start a GoFundMe to try to pay for it, but it's not looking good.

I guess sitting around posting on HFBoards and getting fatter and fatter wasn't a very good lifestyle choice.

#LiterallyObese

gosh bless

 

[Jiminy Cricket]

I can barely even afford my increasing food bills.

Who am I kidding, I've been on SNAP for years now, and I would like to thank wealthy individuals such as @The Crypto Guy for paying a disproportionate amount of taxes so that poor folks like me can receive nutritional assistance.

 

[valeriammm]

nah man its all about cultivating mass, THEN you get ripped. Youre basically half way there

 

[John Price]

consult noted fitness expert @irunthepeg for advice

 

[irunthepeg]

your calves are gonna be beastly when you shred bro @Jiminy Cricket

 

[Kevs Security]

Jimbo lets admit it: you're a fat f***. But you`re wive`s foo`t is literally incredibly hot.

 

[John Price]

your calves are gonna be beastly when you shred bro @Jiminy Cricket

it's all about HIIT now

 

[John Price]

everyone do HITT and eeyrone do CROSSFIT now

the traditional models of exercise has been shattered

 

[John Price]

i was literally told on reddit that the biggest TREND now is controlling your diet by eating once after 16 or 17 hours

I was like whoa the world of fitness and nutrition is CHANGING

3 meals are no longer the norm. Apparently you aren't supposed to eat breakfast anymore and can't eat lunch until about 3 pm

THE WORLD IS CHANGIN PEOPLE

 

[H3ckt1k]

breakfast is the most important meal of the day

 

[Kevs Security]

breakfast is the most important meal of the day

I like to start my day with a 6-pack of beer, some bacon and eggs, three slices of toast and coffee. Mans gotta eat!

 

[H3ckt1k]

I like to start my day with a 6-pack of beer, some bacon and eggs, three slices of toast and coffee. Mans gotta eat!

I support that diet kev

 

[Conrad McBenis]

I like to start my day with a 6-pack of beer, some bacon and eggs, three slices of toast and coffee. Mans gotta eat!

I thought you kicked the alcohol habit?

 

[Kevs Security]

I thought you kicked the alcohol habit?

Yeah I did but that's the breakfast I like. Nowadays it's superfood smoothies and green tea

 

[irunthepeg]

crossfit is garbage and a good way to injure yourself. HIIT is just a fun way to do cardio. Light wait, little rest circuits. I started doing the exercise bike for 30min for cardio

 

[John Price]

cardio

 

[Sega Dreamcast]

Intermittent fasting is for geeks that can't stick to a diet.

One meal a day or f*** off.

 

[Kevs Security]

Do y'all fellas want to know how to lose 60lbs of fat?

BECAUSE I SURE WOULD

 

[valeriammm]

I like to start my day with a 6-pack of beer, some bacon and eggs, three slices of toast and coffee. Mans gotta eat!

Lol sounds like youre on a diet to me. Real men drink their eggs and wash it down with whiskey you p***y

 

[Kevs Security]

Lol sounds like youre on a diet to me. Real men drink their eggs and wash it down with whiskey you *****

I would do that but I gave up booze just two weeks ago. Drinking raw eggs is bad for my current healthy lifestyle because there is a risk of salmonella and the proteins from egg whites aren't absorbed well. I cook my eggs and drink water and eat a healthy amount of vitamins every day.
-Mack

 

[valeriammm]

I would do that but I gave up booze just two weeks ago. Drinking raw eggs is bad for my current healthy lifestyle because there is a risk of salmonella and the proteins from egg whites aren't absorbed well. I cook my eggs and drink water and eat a healthy amount of vitamins every day.
-Mack

First of all its not about vitamins and minerals. Its about looking like a badass even tho you may or may not get salmonella

 

[Kevs Security]

First of all its not about vitamins and minerals. Its about looking like a badass even tho you may or may not get salmonella

My badass days are over. I'm trying to get back together with my family, be a humble working man, bring home the bacon and most importantly be a good father to my sons. I even sold my motorcycle and leather jacket.
-Mack the former biker gang member

 

[irunthepeg]

Intermittent fasting is for geeks that can't stick to a diet.

One meal a day or **** off.

IF has proven to have some benefit. It's just a way of getting your body used to only eating in a certain window so that you likely get full during that window quickly (one meal ish) and then not needing to eat more than your TDEE.

One meal a day is IF. Your window is just the amount for one meal. I eat about two meals a day and then have some snacks.