OT: Blues Forum Lounge (Home of All Things OT) - Part 2024-2025

[ChicagoBlues]

If only everyone (including myself more than 2 years at a time) could just make it a math game of in/spent without letting 1 cheat day become 3, 5, and 7.

(floated 160-220 for years, and now 185-260 with realistic cuts being 185-200 in a 2-3 month span)

Are you saying that your weight is fluctuating between 185 & 260?

 

[ChicagoBlues]

Magneisum glycinate is an excellent supplement to help take advantage of D3 and K2 and it's also a great sleep aide. D3 and K2 in the morning (they often come together in one gel cap) and the magnesium glycinate at night. Magnesium citrate will give you the shits.

 

[ChicagoBlues]

Aliens are invading!! AAAAHHHHHH!!!!

 

[ChicagoBlues]

Aliens are invading!! AAAAHHHHHH!!!!

Do not believe it for one second.